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2 US Cups Uncooked Long-Grain White Rice = 370g

2 US Cups of uncooked long-grain white rice weighs 370 grams (13.05 ounces or 0.82 pounds; 473.2 mL or 32 tablespoons in volume) when measured dip and level at a verified bulk density of 185g per 236.6 mL US Customary cup.

Imperial weight: 13.05 oz (0.82 lb) • Volume: 473.2 mL (32 tbsp)

Batch
Measuring density
Standard: Dip and level185g / cup
Converted Measure
2 US cup Uncooked Long-Grain White Rice (Dip and level) =
370 g
Physical scoop breakdown2.00 cups
1 cup
1 cup
Edit either side to reverseWhite Rice (Dry) chart →
Grams
370 g
Ounces
13.05 oz
US Cups
2 cups
Metric (250mL)
1.89 c
Tablespoons
32 tbsp
Milliliters
473.2 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice (dip and level) weighs 185g, while 1 International Metric Cup (250 mL) weighs 195g.

Batch Scaling Around 2 US Cups Uncooked Long-Grain White Rice

Batch scaling conversion table around 2 US Cups of Uncooked Long-Grain White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 185g (6.53 oz) 1 cup 236.6 mL
Standard (1×) 370g (13.05 oz) 2 cups 473.2 mL
1.5× Batch 555g (19.58 oz) 3 cups 709.8 mL
Double Batch (2×) 740g (26.1 oz) 4 cups 946.4 mL
Triple Batch (3×) 1110g (39.15 oz) 6 cups 1419.5 mL

Measuring 2 US Cups of Uncooked Long-Grain White Rice in the Kitchen

Measured dip and level at a verified bulk density of 185g per US cup, 2 US cups of uncooked long-grain white rice weighs 370 grams (13.05 ounces).

Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.

Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards

Frequently Asked Questions

How many grams is 2 cups of uncooked long-grain white rice? ▾

2 US Cups of uncooked long-grain white rice measured Dip and level weighs 370 grams (13.05 ounces).

Should I weigh white rice before or after rinsing? ▾

Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.

How much cooked rice does 185 grams of dry rice yield? ▾

A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.