Batch Scaling Around 30g Uncooked Long-Grain White Rice
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 15g (0.53 oz) | 1 tbsp + 1 tsp | 19.2 mL |
| Standard (1×) | 30g (1.06 oz) | 2 tbsp + 1 ¾ tsp | 38.4 mL |
| 1.5× Batch | 45g (1.59 oz) | ¼ cup | 57.5 mL |
| Double Batch (2×) | 60g (2.12 oz) | ⅓ cup | 76.7 mL |
| Triple Batch (3×) | 90g (3.17 oz) | ½ cup | 115.1 mL |
Measuring 30g of Uncooked Long-Grain White Rice in the Kitchen
Because 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice weighs 185g when measured dip and level, 30 Grams (30g) translates to 0.16 US cups (2 tbsp + 1 ¾ tsp).
Without a kitchen scale, measure 2 tbsp + 1 ¾ tsp (2.59 tablespoons total) using dip and level technique. Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.
Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards
Frequently Asked Questions
How many cups is 30 grams of uncooked long-grain white rice? ▾
30 grams of uncooked long-grain white rice (Dip and level, 185g per US cup) equals 2 tbsp + 1 ¾ tsp (0.16 US Customary Cups, 0.15 Metric 250 mL cups, or 2.59 tablespoons).
Should I weigh white rice before or after rinsing? ▾
Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.
How much cooked rice does 185 grams of dry rice yield? ▾
A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.