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⅓ US Cup Uncooked Long-Grain White Rice = 61.7g

⅓ US Cup of uncooked long-grain white rice weighs 61.7 grams (2.18 ounces or 0.14 pounds; 78.9 mL or 5.33 tablespoons in volume) when measured dip and level at a verified bulk density of 185g per 236.6 mL US Customary cup.

Imperial weight: 2.18 oz (0.14 lb) • Volume: 78.9 mL (5.33 tbsp)

Batch
Measuring density
Standard: Dip and level185g / cup
Converted Measure
0.33 US cup Uncooked Long-Grain White Rice (Dip and level) =
61.7 g
Physical scoop breakdown0.33 cups
1/3 cup
Edit either side to reverseWhite Rice (Dry) chart →
Grams
61.7 g
Ounces
2.18 oz
US Cups
⅓ cup
Metric (250mL)
0.32 c
Tablespoons
5.33 tbsp
Milliliters
78.9 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice (dip and level) weighs 185g, while 1 International Metric Cup (250 mL) weighs 195g.

Batch Scaling Around ⅓ US Cup Uncooked Long-Grain White Rice

Batch scaling conversion table around ⅓ US Cup of Uncooked Long-Grain White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 30.8g (1.09 oz) 2 tbsp + 2 tsp 39.4 mL
Standard (1×) 61.7g (2.18 oz) ⅓ cup 78.9 mL
1.5× Batch 92.5g (3.26 oz) ½ cup 118.3 mL
Double Batch (2×) 123.3g (4.35 oz) ⅔ cup 157.7 mL
Triple Batch (3×) 185g (6.53 oz) 1 cup 236.6 mL

Measuring ⅓ US Cup of Uncooked Long-Grain White Rice in the Kitchen

Measured dip and level at a verified bulk density of 185g per US cup, ⅓ US cup of uncooked long-grain white rice weighs 61.7 grams (2.18 ounces).

Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.

Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards

Frequently Asked Questions

How many grams is ⅓ cup of uncooked long-grain white rice? ▾

⅓ US Cup of uncooked long-grain white rice measured Dip and level weighs 61.7 grams (2.18 ounces).

Should I weigh white rice before or after rinsing? ▾

Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.

How much cooked rice does 185 grams of dry rice yield? ▾

A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.