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500g Uncooked Long-Grain White Rice = 2 ⅔ cups + 1 ¾ tsp

500 grams of uncooked long-grain white rice equals 2 ⅔ cups + 1 ¾ tsp (2.70 US Customary cups, 2.56 Metric 250 mL cups, 639.4 mL, 43.24 tablespoons, or 17.64 oz) when measured dip and level at a verified density of 185g per US Customary cup.

Exact decimal volume: 2.70 US Customary Cups • 2.56 Metric Cups (250 mL) • 43.24 tbsp • 17.64 oz

Batch
Measuring density
Standard: Dip and level185g / cup
Converted Measure
500 g Uncooked Long-Grain White Rice (Dip and level) =
2 ⅔ US Cups + 1 ¾ tsp
Physical scoop breakdown2.70 cups
1 cup
1 cup
1/3 cup
1/3 cup
1 ¾ tsp
Edit either side to reverseWhite Rice (Dry) chart →
Grams
500 g
Ounces
17.64 oz
US Cups
2 ⅔ cups + 1 ¾ tsp
Metric (250mL)
2.56 c
Tablespoons
43.24 tbsp
Milliliters
639.4 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice (dip and level) weighs 185g, while 1 International Metric Cup (250 mL) weighs 195g.

Batch Scaling Around 500g Uncooked Long-Grain White Rice

Batch scaling conversion table around 500g of Uncooked Long-Grain White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 250g (8.82 oz) 1 ⅓ cups + ¾ tsp 319.7 mL
Standard (1×) 500g (17.64 oz) 2 ⅔ cups + 1 ¾ tsp 639.4 mL
1.5× Batch 750g (26.46 oz) 4 cups + 2 ½ tsp 959.1 mL
Double Batch (2×) 1000g (35.27 oz) 5 ⅓ cups + 1 tbsp + ½ tsp 1278.9 mL
Triple Batch (3×) 1500g (52.91 oz) 8 cups + 1 tbsp + 2 ¼ tsp 1918.3 mL

Measuring 500g of Uncooked Long-Grain White Rice in the Kitchen

Because 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice weighs 185g when measured dip and level, 500 Grams (500g) translates to 2.70 US cups (2 ⅔ cups + 1 ¾ tsp).

Without a kitchen scale, measure 2 ⅔ cups + 1 ¾ tsp (43.24 tablespoons total) using dip and level technique. Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.

Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards

Frequently Asked Questions

How many cups is 500 grams of uncooked long-grain white rice? ▾

500 grams of uncooked long-grain white rice (Dip and level, 185g per US cup) equals 2 ⅔ cups + 1 ¾ tsp (2.70 US Customary Cups, 2.56 Metric 250 mL cups, or 43.24 tablespoons).

Should I weigh white rice before or after rinsing? ▾

Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.

How much cooked rice does 185 grams of dry rice yield? ▾

A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.