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500g Unsweetened Applesauce = 2 cups + 2 ¼ tsp

500 grams of unsweetened applesauce equals 2 cups + 2 ¼ tsp (2.05 US Customary cups, 1.94 Metric 250 mL cups, 484.8 mL, 32.79 tablespoons, or 17.64 oz) when measured pour and level at a verified density of 244g per US Customary cup.

Exact decimal volume: 2.05 US Customary Cups • 1.94 Metric Cups (250 mL) • 32.79 tbsp • 17.64 oz

Batch
Measuring density
Standard: Pour and level244g / cup
Converted Measure
500 g Unsweetened Applesauce (Pour and level) =
2 US Cups + 2 ¼ tsp
Physical scoop breakdown2.05 cups
1 cup
1 cup
2 ¼ tsp
Edit either side to reverseApplesauce chart →
Grams
500 g
Ounces
17.64 oz
US Cups
2 cups + 2 ¼ tsp
Metric (250mL)
1.94 c
Tablespoons
32.79 tbsp
Milliliters
484.8 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of unsweetened applesauce (pour and level) weighs 244g, while 1 International Metric Cup (250 mL) weighs 258g.

Batch Scaling Around 500g Unsweetened Applesauce

Batch scaling conversion table around 500g of Unsweetened Applesauce (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 250g (8.82 oz) 1 cup + 1 ¼ tsp 242.4 mL
Standard (1×) 500g (17.64 oz) 2 cups + 2 ¼ tsp 484.8 mL
1.5× Batch 750g (26.46 oz) 3 cups + 1 tbsp + ½ tsp 727.2 mL
Double Batch (2×) 1000g (35.27 oz) 4 cups + 1 tbsp + 1 ¾ tsp 969.6 mL
Triple Batch (3×) 1500g (52.91 oz) 6 cups + 2 tbsp + 1 tsp 1454.4 mL

Measuring 500g of Unsweetened Applesauce in the Kitchen

Because 1 US Customary Cup (236.6 mL) of unsweetened applesauce weighs 244g when measured pour and level, 500 Grams (500g) translates to 2.05 US cups (2 cups + 2 ¼ tsp).

Without a kitchen scale, measure 2 cups + 2 ¼ tsp (32.79 tablespoons total) using pour and level technique. Pour or spoon smooth applesauce into the measuring cup and level. Applesauce contains about 88% water and dissolved fruit pectin, giving it a dense fluid weight of 244 grams per level cup.

Source note: USDA FoodData Central FDC ID 171694; Processed Apple Institute

Frequently Asked Questions

How many cups is 500 grams of unsweetened applesauce? ▾

500 grams of unsweetened applesauce (Pour and level, 244g per US cup) equals 2 cups + 2 ¼ tsp (2.05 US Customary Cups, 1.94 Metric 250 mL cups, or 32.79 tablespoons).

How do I substitute applesauce for oil in baking? ▾

Replace up to half the vegetable oil or butter by weight with unsweetened applesauce to cut fat while preserving tender crumb moisture.

Can applesauce replace eggs in baking? ▾

Use 1/4 cup (60 grams) of unsweetened applesauce per egg in dense baked goods like brownies and muffins.