Batch Scaling Around 1 US Cup Extra-Virgin Olive Oil
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 108g (3.81 oz) | ½ cup | 118.3 mL |
| Standard (1×) | 216g (7.62 oz) | 1 cup | 236.6 mL |
| 1.5× Batch | 324g (11.43 oz) | 1 ½ cups | 354.9 mL |
| Double Batch (2×) | 432g (15.24 oz) | 2 cups | 473.2 mL |
| Triple Batch (3×) | 648g (22.86 oz) | 3 cups | 709.8 mL |
Measuring 1 US Cup of Extra-Virgin Olive Oil in the Kitchen
Measured poured liquid at a verified bulk density of 216g per US cup, 1 US cup of extra-virgin olive oil weighs 216 grams (7.62 ounces). Measured using the standard refined olive oil method (216g/cup), that same 1 cup holds 216g — virtually identical weight in your mixing bowl.
Pour steadily into a liquid measuring cup set flat on the counter, checking meniscus at eye level, or weigh on a gram scale.
Source note: USDA FoodData Central #171413 & International Olive Council (0.913 g/mL)
Frequently Asked Questions
How many grams is 1 cup of extra-virgin olive oil? ▾
1 US Cup of extra-virgin olive oil measured poured liquid weighs 216 grams (7.62 ounces).
Can I bake cakes with extra-virgin olive oil? ▾
Yes, EVOO creates tender, moist cakes (such as citrus or almond cakes) with a delicate fruity and peppery undertone.
Does extra-virgin olive oil turn cloudy in the refrigerator? ▾
Yes, natural monounsaturated fats and waxes crystallize at cold temperatures; it clarifies again at room temperature.