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120g Unsweetened Applesauce = ½ cup

120 grams of unsweetened applesauce equals ½ cup (0.49 US Customary cups, 0.47 Metric 250 mL cups, 116.4 mL, 7.87 tablespoons, or 4.23 oz) when measured pour and level at a verified density of 244g per US Customary cup.

Exact decimal volume: 0.49 US Customary Cups • 0.47 Metric Cups (250 mL) • 7.87 tbsp • 4.23 oz

Batch
Measuring density
Standard: Pour and level244g / cup
Converted Measure
120 g Unsweetened Applesauce (Pour and level) =
½ US Cup
Physical scoop breakdown0.49 cups
1/2 cup
Edit either side to reverseApplesauce chart →
Grams
120 g
Ounces
4.23 oz
US Cups
½ cup
Metric (250mL)
0.47 c
Tablespoons
7.87 tbsp
Milliliters
116.4 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of unsweetened applesauce (pour and level) weighs 244g, while 1 International Metric Cup (250 mL) weighs 258g.

Batch Scaling Around 120g Unsweetened Applesauce

Batch scaling conversion table around 120g of Unsweetened Applesauce (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 60g (2.12 oz) ¼ cup 58.2 mL
Standard (1×) 120g (4.23 oz) ½ cup 116.4 mL
1.5× Batch 180g (6.35 oz) ¾ cup 174.5 mL
Double Batch (2×) 240g (8.47 oz) ¾ cup + 3 tbsp + 2 ¼ tsp 232.7 mL
Triple Batch (3×) 360g (12.7 oz) 1 ⅓ cups + 2 tbsp + ¾ tsp 349.1 mL

Measuring 120g of Unsweetened Applesauce in the Kitchen

Because 1 US Customary Cup (236.6 mL) of unsweetened applesauce weighs 244g when measured pour and level, 120 Grams (120g) translates to 0.49 US cups (½ cup).

Without a kitchen scale, measure ½ cup (7.87 tablespoons total) using pour and level technique. Pour or spoon smooth applesauce into the measuring cup and level. Applesauce contains about 88% water and dissolved fruit pectin, giving it a dense fluid weight of 244 grams per level cup.

Source note: USDA FoodData Central FDC ID 171694; Processed Apple Institute

Frequently Asked Questions

How many cups is 120 grams of unsweetened applesauce? ▾

120 grams of unsweetened applesauce (Pour and level, 244g per US cup) equals ½ cup (0.49 US Customary Cups, 0.47 Metric 250 mL cups, or 7.87 tablespoons).

How do I substitute applesauce for oil in baking? ▾

Replace up to half the vegetable oil or butter by weight with unsweetened applesauce to cut fat while preserving tender crumb moisture.

Can applesauce replace eggs in baking? ▾

Use 1/4 cup (60 grams) of unsweetened applesauce per egg in dense baked goods like brownies and muffins.