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125g Uncooked Long-Grain White Rice = ⅔ cup

125 grams of uncooked long-grain white rice equals ⅔ cup (0.68 US Customary cups, 0.64 Metric 250 mL cups, 159.9 mL, 10.81 tablespoons, or 4.41 oz) when measured dip and level at a verified density of 185g per US Customary cup.

Exact decimal volume: 0.68 US Customary Cups • 0.64 Metric Cups (250 mL) • 10.81 tbsp • 4.41 oz

Batch
Measuring density
Standard: Dip and level185g / cup
Converted Measure
125 g Uncooked Long-Grain White Rice (Dip and level) =
⅔ US Cup
Physical scoop breakdown0.68 cups
1/3 cup
1/3 cup
Edit either side to reverseWhite Rice (Dry) chart →
Grams
125 g
Ounces
4.41 oz
US Cups
⅔ cup
Metric (250mL)
0.64 c
Tablespoons
10.81 tbsp
Milliliters
159.9 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice (dip and level) weighs 185g, while 1 International Metric Cup (250 mL) weighs 195g.

Batch Scaling Around 125g Uncooked Long-Grain White Rice

Batch scaling conversion table around 125g of Uncooked Long-Grain White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 62.5g (2.2 oz) ⅓ cup 79.9 mL
Standard (1×) 125g (4.41 oz) ⅔ cup 159.9 mL
1.5× Batch 187.5g (6.61 oz) 1 cup 239.8 mL
Double Batch (2×) 250g (8.82 oz) 1 ⅓ cups + ¾ tsp 319.7 mL
Triple Batch (3×) 375g (13.23 oz) 2 cups + 1 ¼ tsp 479.6 mL

Measuring 125g of Uncooked Long-Grain White Rice in the Kitchen

Because 1 US Customary Cup (236.6 mL) of uncooked long-grain white rice weighs 185g when measured dip and level, 125 Grams (125g) translates to 0.68 US cups (⅔ cup).

Without a kitchen scale, measure ⅔ cup (10.81 tablespoons total) using dip and level technique. Scoop dry rice directly from the canister and strike flat across the rim with a straightedge. Polished, uniform long grains nestle closely together with minimal trapped airspace, delivering a consistent 185 grams per cup.

Source note: USDA FoodData Central FDC ID 169756; USA Rice Federation Standards

Frequently Asked Questions

How many cups is 125 grams of uncooked long-grain white rice? ▾

125 grams of uncooked long-grain white rice (Dip and level, 185g per US cup) equals ⅔ cup (0.68 US Customary Cups, 0.64 Metric 250 mL cups, or 10.81 tablespoons).

Should I weigh white rice before or after rinsing? ▾

Always weigh rice dry before rinsing; surface rinse water clings to the grains and skews both your dry weight and water cooking ratio.

How much cooked rice does 185 grams of dry rice yield? ▾

A standard 185g cup of dry long-grain white rice absorbs roughly double its weight in water, yielding about 3 cups (470–500 grams) of cooked rice.