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120g Extra-Virgin Olive Oil = ½ cup + 2 ¾ tsp

120 grams of extra-virgin olive oil equals ½ cup + 2 ¾ tsp (0.56 US Customary cups, 0.53 Metric 250 mL cups, 131.4 mL, 8.89 tablespoons, or 4.23 oz) when measured poured liquid at a verified density of 216g per US Customary cup.

Exact decimal volume: 0.56 US Customary Cups • 0.53 Metric Cups (250 mL) • 8.89 tbsp • 4.23 oz

Batch
Measuring density
Converted Measure
120 g Extra-Virgin Olive Oil (poured liquid) =
½ US Cup + 2 ¾ tsp
Physical scoop breakdown0.56 cups
1/2 cup
2 ¾ tsp
Edit either side to reverseOlive Oil chart →
Grams
120 g
Ounces
4.23 oz
US Cups
½ cup + 2 ¾ tsp
Metric (250mL)
0.53 c
Tablespoons
8.89 tbsp
Milliliters
131.4 mL

Kitchen note: Test-kitchen baseline uses poured liquid (216g/cup). Switching to standard refined olive oil (216g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 120g Extra-Virgin Olive Oil

Batch scaling conversion table around 120g of Extra-Virgin Olive Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 60g (2.12 oz) ¼ cup + 1 ¼ tsp 65.7 mL
Standard (1×) 120g (4.23 oz) ½ cup + 2 ¾ tsp 131.4 mL
1.5× Batch 180g (6.35 oz) ¾ cup + 1 tbsp + 1 tsp 197.2 mL
Double Batch (2×) 240g (8.47 oz) 1 ⅛ cups 262.9 mL
Triple Batch (3×) 360g (12.7 oz) 1 ⅔ cups 394.3 mL

Measuring 120g of Extra-Virgin Olive Oil in the Kitchen

Because 1 US Customary Cup (236.6 mL) of extra-virgin olive oil weighs 216g when measured poured liquid, 120 Grams (120g) translates to 0.56 US cups (½ cup + 2 ¾ tsp). By contrast, using the standard refined olive oil measure (216g/cup — an identical per-cup density), 120g occupies ½ cup + 2 ¾ tsp (0.56 cups).

Without a kitchen scale, measure ½ cup + 2 ¾ tsp (8.89 tablespoons total) using poured liquid technique. Pour steadily into a liquid measuring cup set flat on the counter, checking meniscus at eye level, or weigh on a gram scale.

Source note: USDA FoodData Central #171413 & International Olive Council (0.913 g/mL)

Frequently Asked Questions

How many cups is 120 grams of extra-virgin olive oil? ▾

120 grams of extra-virgin olive oil (poured liquid, 216g per US cup) equals ½ cup + 2 ¾ tsp (0.56 US Customary Cups, 0.53 Metric 250 mL cups, or 8.89 tablespoons).

Can I bake cakes with extra-virgin olive oil? ▾

Yes, EVOO creates tender, moist cakes (such as citrus or almond cakes) with a delicate fruity and peppery undertone.

Does extra-virgin olive oil turn cloudy in the refrigerator? ▾

Yes, natural monounsaturated fats and waxes crystallize at cold temperatures; it clarifies again at room temperature.