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125g Extra-Virgin Olive Oil = ½ cup + 1 tbsp + ¾ tsp

125 grams of extra-virgin olive oil equals ½ cup + 1 tbsp + ¾ tsp (0.58 US Customary cups, 0.55 Metric 250 mL cups, 136.9 mL, 9.26 tablespoons, or 4.41 oz) when measured poured liquid at a verified density of 216g per US Customary cup.

Exact decimal volume: 0.58 US Customary Cups • 0.55 Metric Cups (250 mL) • 9.26 tbsp • 4.41 oz

Batch
Measuring density
Converted Measure
125 g Extra-Virgin Olive Oil (poured liquid) =
½ US Cup + 1 tbsp + ¾ tsp
Physical scoop breakdown0.58 cups
1/2 cup
1 tbsp
¾ tsp
Edit either side to reverseOlive Oil chart →
Grams
125 g
Ounces
4.41 oz
US Cups
½ cup + 1 tbsp + ¾ tsp
Metric (250mL)
0.55 c
Tablespoons
9.26 tbsp
Milliliters
136.9 mL

Kitchen note: Test-kitchen baseline uses poured liquid (216g/cup). Switching to standard refined olive oil (216g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 125g Extra-Virgin Olive Oil

Batch scaling conversion table around 125g of Extra-Virgin Olive Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 62.5g (2.2 oz) ¼ cup + 2 tsp 68.5 mL
Standard (1×) 125g (4.41 oz) ½ cup + 1 tbsp + ¾ tsp 136.9 mL
1.5× Batch 187.5g (6.61 oz) ¾ cup + 1 tbsp + 2 ¾ tsp 205.4 mL
Double Batch (2×) 250g (8.82 oz) 1 cup + 2 tbsp + 1 ½ tsp 273.8 mL
Triple Batch (3×) 375g (13.23 oz) 1 ¾ cups 410.7 mL

Measuring 125g of Extra-Virgin Olive Oil in the Kitchen

Because 1 US Customary Cup (236.6 mL) of extra-virgin olive oil weighs 216g when measured poured liquid, 125 Grams (125g) translates to 0.58 US cups (½ cup + 1 tbsp + ¾ tsp). By contrast, using the standard refined olive oil measure (216g/cup — an identical per-cup density), 125g occupies ½ cup + 1 tbsp + ¾ tsp (0.58 cups).

Without a kitchen scale, measure ½ cup + 1 tbsp + ¾ tsp (9.26 tablespoons total) using poured liquid technique. Pour steadily into a liquid measuring cup set flat on the counter, checking meniscus at eye level, or weigh on a gram scale.

Source note: USDA FoodData Central #171413 & International Olive Council (0.913 g/mL)

Frequently Asked Questions

How many cups is 125 grams of extra-virgin olive oil? ▾

125 grams of extra-virgin olive oil (poured liquid, 216g per US cup) equals ½ cup + 1 tbsp + ¾ tsp (0.58 US Customary Cups, 0.55 Metric 250 mL cups, or 9.26 tablespoons).

Can I bake cakes with extra-virgin olive oil? ▾

Yes, EVOO creates tender, moist cakes (such as citrus or almond cakes) with a delicate fruity and peppery undertone.

Does extra-virgin olive oil turn cloudy in the refrigerator? ▾

Yes, natural monounsaturated fats and waxes crystallize at cold temperatures; it clarifies again at room temperature.