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100 mL Mashed Ripe Banana = 95.1g

100 mL of mashed ripe banana weighs 95.1 grams (3.35 ounces or 0.21 pounds; 100 mL or 6.76 tablespoons in volume) when measured packed at a verified bulk density of 225g per 236.6 mL US Customary cup.

Imperial weight: 3.35 oz (0.21 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Standard: Packed225g / cup
Converted Measure
100 mL Mashed Ripe Banana (Packed) =
95.1 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseMashed Banana chart →
Grams
95.1 g
Ounces
3.35 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of mashed ripe banana (packed) weighs 225g, while 1 International Metric Cup (250 mL) weighs 238g.

Batch Scaling Around 100 mL Mashed Ripe Banana

Batch scaling conversion table around 100 mL of Mashed Ripe Banana (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 47.6g (1.68 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 95.1g (3.35 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 142.7g (5.03 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 190.2g (6.71 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 285.3g (10.06 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Mashed Ripe Banana in the Kitchen

Measured packed at a verified bulk density of 225g per US cup, 100 mL of mashed ripe banana weighs 95.1 grams (3.35 ounces).

Mash peeled ripe speckled bananas thoroughly with a fork until mostly smooth, then spoon into a dry measuring cup and level. Chunkiness creates trapped pockets, whereas smooth mashed puree settles consistently to 225 grams per cup.

Source note: USDA FoodData Central FDC ID 173944; King Arthur Baking Ingredient Weight Chart

Frequently Asked Questions

How many grams is 100 mL of mashed ripe banana? ▾

100 mL of mashed ripe banana measured Packed weighs 95.1 grams (3.35 ounces).

How many whole bananas equal 1 cup (225 grams) of mashed puree? ▾

Approximately 2 to 2.5 medium peeled ripe bananas mash down into 225 grams of puree.

Can I use thawed frozen bananas? ▾

Yes, thawed frozen bananas are exceptionally soft and easy to mash; be sure to incorporate all the sweet expressed liquid into your batter.