Batch Scaling Around 30g Mashed Ripe Banana
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 15g (0.53 oz) | 1 tbsp + ¼ tsp | 15.8 mL |
| Standard (1×) | 30g (1.06 oz) | ⅛ cup | 31.5 mL |
| 1.5× Batch | 45g (1.59 oz) | 3 tbsp + ½ tsp | 47.3 mL |
| Double Batch (2×) | 60g (2.12 oz) | ¼ cup + ¾ tsp | 63.1 mL |
| Triple Batch (3×) | 90g (3.17 oz) | ⅓ cup + 1 tbsp + ¼ tsp | 94.6 mL |
Measuring 30g of Mashed Ripe Banana in the Kitchen
Because 1 US Customary Cup (236.6 mL) of mashed ripe banana weighs 225g when measured packed, 30 Grams (30g) translates to 0.13 US cups (⅛ cup).
Without a kitchen scale, measure ⅛ cup (2.13 tablespoons total) using packed technique. Mash peeled ripe speckled bananas thoroughly with a fork until mostly smooth, then spoon into a dry measuring cup and level. Chunkiness creates trapped pockets, whereas smooth mashed puree settles consistently to 225 grams per cup.
Source note: USDA FoodData Central FDC ID 173944; King Arthur Baking Ingredient Weight Chart
Frequently Asked Questions
How many cups is 30 grams of mashed ripe banana? ▾
30 grams of mashed ripe banana (Packed, 225g per US cup) equals ⅛ cup (0.13 US Customary Cups, 0.13 Metric 250 mL cups, or 2.13 tablespoons).
How many whole bananas equal 1 cup (225 grams) of mashed puree? ▾
Approximately 2 to 2.5 medium peeled ripe bananas mash down into 225 grams of puree.
Can I use thawed frozen bananas? ▾
Yes, thawed frozen bananas are exceptionally soft and easy to mash; be sure to incorporate all the sweet expressed liquid into your batter.