Batch Scaling Around 1 US Cup Fine Table / Sea Salt
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 144g (5.08 oz) | ½ cup | 118.3 mL |
| Standard (1×) | 288g (10.16 oz) | 1 cup | 236.6 mL |
| 1.5× Batch | 432g (15.24 oz) | 1 ½ cups | 354.9 mL |
| Double Batch (2×) | 576g (20.32 oz) | 2 cups | 473.2 mL |
| Triple Batch (3×) | 864g (30.48 oz) | 3 cups | 709.8 mL |
Measuring 1 US Cup of Fine Table / Sea Salt in the Kitchen
Measured pour and level at a verified bulk density of 288g per US cup, 1 US cup of fine table / sea salt weighs 288 grams (10.16 ounces).
Pour dry salt crystals into the measuring tool and swipe flat with a straight edge. Microscopic cubic crystals pack with minimal void space, making fine table salt extraordinarily dense at 288 grams per cup (6 grams per level teaspoon).
Source note: USDA FoodData Central FDC ID 173468; Morton Salt Technical Handbook
Frequently Asked Questions
How many grams is 1 cup of fine table / sea salt? ▾
1 US Cup of fine table / sea salt measured Pour and level weighs 288 grams (10.16 ounces).
Why does table salt weigh more than kosher salt per cup? ▾
Table salt consists of tiny cubic crystals that pack tightly with little air, whereas kosher salt crystals are large, hollow flakes that trap air.
What happens if I swap table salt for kosher salt by volume? ▾
Using 1 cup of table salt instead of 1 cup of Diamond Crystal kosher salt adds more than double the sodium (288g vs 135g), ruining the recipe.