Walnut Halves — Grams ↔ Cups Converter

1 US Customary cup (236.6 mL) of walnut halves weighs 100 grams (3.53 ounces or 6.3g per tablespoon) when measured loose fill; 1 Metric cup (250 mL) weighs 105.7g and 100g equals 1 cup for accurate kitchen baking.

Ingredient (150 verified staples)

Batch

Scale / Recipe Input

Measuring density

Standard: Loose fill100g / cup

Converted Measure

100 g Walnut Halves (Loose fill) =

1 US Cup

Physical scoop breakdown1.00 cup

1 cup

Edit either side to reverseWalnut Halves chart →

Grams

100 g

Ounces

3.53 oz

US Cups

1 cup

Metric (250mL)

0.95 c

Tablespoons

16 tbsp

Milliliters

236.6 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of walnut halves (loose fill) weighs 100g, while 1 International Metric Cup (250 mL) weighs 106g.

Walnut Halves: Cups & Spoons to Grams

Based on 100g per 236.6 mL US cup (Loose fill).

Walnut Halves cups, tablespoons, and teaspoons to grams and ounces conversion chart (100g per US cup)
Volume	Grams	Ounces
1 Teaspoon (tsp)	2.1 g	0.07 oz
1 Tablespoon (tbsp)	6.3 g	0.22 oz
⅛ US Cup (2 tbsp)	12.5 g	0.44 oz
¼ US Cup (4 tbsp)	25 g	0.88 oz
⅓ US Cup	33.3 g	1.18 oz
½ US Cup (8 tbsp)	50 g	1.76 oz
⅔ US Cup	66.7 g	2.35 oz
¾ US Cup (12 tbsp)	75 g	2.65 oz
1 US Cup (236.6 mL)	100 g	3.53 oz
1 Metric Cup (250 mL)	105.7 g	3.73 oz
1 ½ US Cups	150 g	5.29 oz
2 US Cups	200 g	7.05 oz
3 US Cups	300 g	10.58 oz
4 US Cups (1 Quart)	400 g	14.11 oz

Walnut Halves: Grams to US Cups

Nearest practical baker cup & spoon breakdown.

Walnut Halves grams to US cups and kitchen spoon fractions conversion chart
Weight	Kitchen Measure	Decimal
10 g	1 tbsp + 1 ¾ tsp	0.10 c
25 g	¼ cup	0.25 c
50 g	½ cup	0.50 c
75 g	¾ cup	0.75 c
100 g	1 cup	1.00 c
125 g	1 ¼ cups	1.25 c
150 g	1 ½ cups	1.50 c
200 g	2 cups	2.00 c
250 g	2 ½ cups	2.50 c
300 g	3 cups	3.00 c
400 g	4 cups	4.00 c
500 g	5 cups	5.00 c
750 g	7 ½ cups	7.50 c
1000 g	10 cups	10.00 c

How to Measure Walnut Halves Accurately

Place whole walnut halves into the cup until level with the rim without crushing. The curved, convoluted lobe geometry leaves large interior air voids, yielding exactly 100 grams per cup.

Data reference: USDA FoodData Central FDC ID 170188; California Walnut Board

Common Culinary Uses

Cake decorations
Candied holiday walnuts
Cheese board displays
Artisan loaf inclusions

Weight-Aware Substitutions

Pecan halves at 1:1 weight (99-100g).
Chopped walnuts at 1:1 weight (100g = ~7/8 cup chopped).

Walnut Halves Measuring FAQs

How many walnut halves equal 100 grams? ▾

Approximately 50 intact walnut halves (equal to 25 whole shelled walnuts) weigh 100 grams.

Should I chop walnut halves before or after measuring? ▾

Always chop and weigh by grams; chopping before measuring cup volume increases density by 15% due to smaller void spaces.