Whole Blanched Hazelnuts — Grams ↔ Cups Converter

1 US Customary cup (236.6 mL) of whole blanched hazelnuts weighs 135 grams (4.76 ounces or 8.4g per tablespoon) when measured dip and sweep; 1 Metric cup (250 mL) weighs 142.7g and 100g equals ¾ cup for accurate kitchen baking.

Ingredient (150 verified staples)

Batch

Scale / Recipe Input

Measuring density

Standard: Dip and sweep135g / cup

Converted Measure

100 g Whole Blanched Hazelnuts (Dip and sweep) =

¾ US Cup

Physical scoop breakdown0.74 cups

1/2 cup

1/4 cup

Edit either side to reverseHazelnuts chart →

Grams

100 g

Ounces

3.53 oz

US Cups

¾ cup

Metric (250mL)

0.7 c

Tablespoons

11.85 tbsp

Milliliters

175.3 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of whole blanched hazelnuts (dip and sweep) weighs 135g, while 1 International Metric Cup (250 mL) weighs 143g.

Hazelnuts: Cups & Spoons to Grams

Based on 135g per 236.6 mL US cup (Dip and sweep).

Whole Blanched Hazelnuts cups, tablespoons, and teaspoons to grams and ounces conversion chart (135g per US cup)
Volume	Grams	Ounces
1 Teaspoon (tsp)	2.8 g	0.1 oz
1 Tablespoon (tbsp)	8.4 g	0.3 oz
⅛ US Cup (2 tbsp)	16.9 g	0.6 oz
¼ US Cup (4 tbsp)	33.8 g	1.19 oz
⅓ US Cup	45 g	1.59 oz
½ US Cup (8 tbsp)	67.5 g	2.38 oz
⅔ US Cup	90 g	3.17 oz
¾ US Cup (12 tbsp)	101.3 g	3.57 oz
1 US Cup (236.6 mL)	135 g	4.76 oz
1 Metric Cup (250 mL)	142.7 g	5.03 oz
1 ½ US Cups	202.5 g	7.14 oz
2 US Cups	270 g	9.52 oz
3 US Cups	405 g	14.29 oz
4 US Cups (1 Quart)	540 g	19.05 oz

Hazelnuts: Grams to US Cups

Nearest practical baker cup & spoon breakdown.

Whole Blanched Hazelnuts grams to US cups and kitchen spoon fractions conversion chart
Weight	Kitchen Measure	Decimal
10 g	1 tbsp + ½ tsp	0.07 c
25 g	3 tbsp	0.19 c
50 g	⅓ cup + 1 ¾ tsp	0.37 c
75 g	½ cup + 2 ¾ tsp	0.56 c
100 g	¾ cup	0.74 c
125 g	¾ cup + 2 tbsp + 2 ½ tsp	0.93 c
150 g	1 ⅛ cups	1.11 c
200 g	1 ⅓ cups + 2 tbsp + 1 tsp	1.48 c
250 g	1 ¾ cups + 1 tbsp + 2 tsp	1.85 c
300 g	2 cups + 3 tbsp + 1 ¾ tsp	2.22 c
400 g	2 ¾ cups + 3 tbsp + 1 ¼ tsp	2.96 c
500 g	3 ⅔ cups + 1 ¾ tsp	3.70 c
750 g	5 ½ cups + 2 ¾ tsp	5.56 c
1000 g	7 ⅓ cups + 1 tbsp + ½ tsp	7.41 c

How to Measure Whole Blanched Hazelnuts Accurately

Scoop skinned, spherical whole hazelnuts into the measuring cup and level. The smooth, rounded nut shape packs reliably, weighing 135 grams per level cup.

Data reference: USDA FoodData Central FDC ID 170582; Oregon Hazelnut Marketing Board

Common Culinary Uses

Chocolate hazelnut spread (Nutella)
Linzer tortes
Frangipane fillings
Toasted salad garnish

Weight-Aware Substitutions

Blanched almonds at 1:1 weight (135-140g).
Toasted chopped pecans at 1:1 weight.

Whole Blanched Hazelnuts Measuring FAQs

How do you easily remove bitter papery hazelnut skins? ▾

Roast raw hazelnuts at 350°F (175°C) for 10 minutes, wrap them in a clean kitchen towel, and vigorously rub until skins slip off.

What is the difference between hazelnuts and filberts? ▾

They are identical botanical tree nuts; filbert is the historic English and Pacific Northwest term, while hazelnut is the global commercial name.