Salted Butter — Grams ↔ Cups Converter

1 US Customary cup (236.6 mL) of salted butter weighs 227 grams (8.01 ounces or 14.2g per tablespoon) when measured packed into cup / 2 sticks; 1 Metric cup (250 mL) weighs 239.9g and 100g equals ⅓ cup + 1 tbsp + 2 ¼ tsp for accurate kitchen baking.

Ingredient (150 verified staples)

Batch

Scale / Recipe Input

Measuring density

Converted Measure

100 g Salted Butter (packed into cup / 2 sticks) =

⅓ US Cup + 1 tbsp + 2 ¼ tsp

Physical scoop breakdown0.44 cups

1/3 cup

1 tbsp

2 ¼ tsp

US Butter Stick Wrapper Ruler (1 Stick = 8 Tbsp = 113.5g)

0.88 sticks (7.05 tbsp • 100g)

Edit either side to reverseSalted Butter chart →

Grams

100 g

Ounces

3.53 oz

US Cups

⅓ cup + 1 tbsp + 2 ¼ tsp

Metric (250mL)

0.42 c

Tablespoons

7.05 tbsp

Butter Sticks

0.88 sticks

Kitchen note: Test-kitchen baseline uses packed into cup / 2 sticks (227g/cup). Switching to melted butter (liquid) (227g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Salted Butter: Cups & Spoons to Grams

Based on 227g per 236.6 mL US cup (packed into cup / 2 sticks).

Salted Butter cups, tablespoons, and teaspoons to grams and ounces conversion chart (227g per US cup)
Volume	Grams	Ounces
1 Teaspoon (tsp)	4.7 g	0.17 oz
1 Tablespoon (tbsp)	14.2 g	0.5 oz
⅛ US Cup (2 tbsp)	28.4 g	1 oz
¼ US Cup (4 tbsp)	56.8 g	2 oz
⅓ US Cup	75.7 g	2.67 oz
½ US Cup (8 tbsp)	113.5 g	4 oz
⅔ US Cup	151.3 g	5.34 oz
¾ US Cup (12 tbsp)	170.3 g	6.01 oz
1 US Cup (236.6 mL)	227 g	8.01 oz
1 Metric Cup (250 mL)	239.9 g	8.46 oz
1 ½ US Cups	340.5 g	12.01 oz
2 US Cups	454 g	16.01 oz
3 US Cups	681 g	24.02 oz
4 US Cups (1 Quart)	908 g	32.03 oz

Salted Butter: Grams to US Cups

Nearest practical baker cup & spoon breakdown.

Salted Butter grams to US cups and kitchen spoon fractions conversion chart
Weight	Kitchen Measure	Decimal
10 g	2 tsp	0.04 c
25 g	1 tbsp + 2 ¼ tsp	0.11 c
50 g	3 tbsp + 1 ½ tsp	0.22 c
75 g	⅓ cup	0.33 c
100 g	⅓ cup + 1 tbsp + 2 ¼ tsp	0.44 c
125 g	½ cup + 2 ½ tsp	0.55 c
150 g	⅔ cup	0.66 c
200 g	¾ cup + 2 tbsp + ¼ tsp	0.88 c
250 g	1 cup + 1 tbsp + 1 ¾ tsp	1.10 c
300 g	1 ⅓ cups	1.32 c
400 g	1 ¾ cups	1.76 c
500 g	2 cups + 3 tbsp + ¾ tsp	2.20 c
750 g	3 ¼ cups + 2 ½ tsp	3.30 c
1000 g	4 ⅓ cups + 1 tbsp + ½ tsp	4.41 c

How to Measure Salted Butter Accurately

Follow stick wrapper tablespoon markings or weigh directly on a scale. Contains roughly 1/4 teaspoon (1.5g) of added salt per half-cup stick.

Packing Density Comparison (1 US Cup)

packed into cup / 2 sticks (Test-kitchen standard) 227 g
Melted butter (liquid) 227 g
Whipped salted butter 151 g

Data reference: USDA FoodData Central #173418 (standard 227g per 2-stick cup)

Common Culinary Uses

Spread on warm toast and biscuits
Chocolate chip cookies
Pan-searing steaks and basting
Garlic butter sauces

Weight-Aware Substitutions

1:1 by weight with unsalted butter; add 1/4 tsp fine table salt per 113g (1 stick)

Exact Salted Butter Recipe Conversions

Grams & Ounces to Cups

Cups, Spoons & Sticks in Grams

¼ cup Salted Butter in grams ⅓ cup Salted Butter in grams ½ cup Salted Butter in grams ⅔ cup Salted Butter in grams ¾ cup Salted Butter in grams 1 cup Salted Butter in grams 2 cups Salted Butter in grams 1 tbsp Salted Butter in grams 100 mL Salted Butter in grams ½ stick Salted Butter in grams 1 stick Salted Butter in grams 2 sticks Salted Butter in grams 3 sticks Salted Butter in grams

Salted Butter Measuring FAQs

Can I bake with salted butter if the recipe calls for unsalted? ▾

Yes, substitute gram for gram, but reduce the recipe’s added salt by 1/4 teaspoon per half-cup (113g) stick.

Does salted butter have a longer shelf life than unsalted? ▾

Yes, salt acts as a natural preservative, giving salted butter an extra 3 to 4 weeks of refrigeration life.