Peeled Diced Baking Apples — Grams ↔ Cups Converter

1 US Customary cup (236.6 mL) of peeled diced baking apples weighs 125 grams (4.41 ounces or 7.8g per tablespoon) when measured loose fill; 1 Metric cup (250 mL) weighs 132.1g and 100g equals ¾ cup + 2 ½ tsp for accurate kitchen baking.

Ingredient (150 verified staples)

Batch

Scale / Recipe Input

Measuring density

Standard: Loose fill125g / cup

Converted Measure

100 g Peeled Diced Baking Apples (Loose fill) =

¾ US Cup + 2 ½ tsp

Physical scoop breakdown0.80 cups

1/2 cup

1/4 cup

2 ½ tsp

Edit either side to reverseDiced Apples chart →

Grams

100 g

Ounces

3.53 oz

US Cups

¾ cup + 2 ½ tsp

Metric (250mL)

0.76 c

Tablespoons

12.8 tbsp

Milliliters

189.3 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of peeled diced baking apples (loose fill) weighs 125g, while 1 International Metric Cup (250 mL) weighs 132g.

Diced Apples: Cups & Spoons to Grams

Based on 125g per 236.6 mL US cup (Loose fill).

Peeled Diced Baking Apples cups, tablespoons, and teaspoons to grams and ounces conversion chart (125g per US cup)
Volume	Grams	Ounces
1 Teaspoon (tsp)	2.6 g	0.09 oz
1 Tablespoon (tbsp)	7.8 g	0.28 oz
⅛ US Cup (2 tbsp)	15.6 g	0.55 oz
¼ US Cup (4 tbsp)	31.3 g	1.1 oz
⅓ US Cup	41.7 g	1.47 oz
½ US Cup (8 tbsp)	62.5 g	2.2 oz
⅔ US Cup	83.3 g	2.94 oz
¾ US Cup (12 tbsp)	93.8 g	3.31 oz
1 US Cup (236.6 mL)	125 g	4.41 oz
1 Metric Cup (250 mL)	132.1 g	4.66 oz
1 ½ US Cups	187.5 g	6.61 oz
2 US Cups	250 g	8.82 oz
3 US Cups	375 g	13.23 oz
4 US Cups (1 Quart)	500 g	17.64 oz

Diced Apples: Grams to US Cups

Nearest practical baker cup & spoon breakdown.

Peeled Diced Baking Apples grams to US cups and kitchen spoon fractions conversion chart
Weight	Kitchen Measure	Decimal
10 g	1 tbsp + ¾ tsp	0.08 c
25 g	3 tbsp + ½ tsp	0.20 c
50 g	⅓ cup + 1 tbsp + ¼ tsp	0.40 c
75 g	½ cup + 1 tbsp + 1 ¾ tsp	0.60 c
100 g	¾ cup + 2 ½ tsp	0.80 c
125 g	1 cup	1.00 c
150 g	1 cup + 3 tbsp + ½ tsp	1.20 c
200 g	1 ½ cups + 1 tbsp + 1 ¾ tsp	1.60 c
250 g	2 cups	2.00 c
300 g	2 ⅓ cups + 1 tbsp + ¼ tsp	2.40 c
400 g	3 cups + 3 tbsp + ½ tsp	3.20 c
500 g	4 cups	4.00 c
750 g	6 cups	6.00 c
1000 g	8 cups	8.00 c

How to Measure Peeled Diced Baking Apples Accurately

Peel, core, and dice firm baking apples into 1/2-inch cubes, spooning loosely into the cup to 125 grams. Do not pack the cubes down, as rigid apple chunks leave natural air gaps between pieces.

Data reference: USDA FoodData Central FDC ID 171688; US Apple Association Standards

Common Culinary Uses

Apple crisps and crumbles
Caramel apple cake
Dutch apple pies
Spiced apple compote

Weight-Aware Substitutions

Peeled diced firm baking pears (such as Bosc) at 1:1 weight (125-130g).
Diced fresh peaches at 1:1 weight.

Peeled Diced Baking Apples Measuring FAQs

Which apple varieties hold their shape best when diced and baked? ▾

Granny Smith, Honeycrisp, Braeburn, and Pink Lady maintain pleasant structural bite without collapsing into applesauce.

How many whole apples equal 1 cup (125 grams) of diced fruit? ▾

One medium apple yields approximately 1 cup (125 grams) of peeled and cored diced fruit.