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100 mL Canned Pumpkin Puree = 95.9g

100 mL of canned pumpkin puree weighs 95.9 grams (3.38 ounces or 0.21 pounds; 100 mL or 6.76 tablespoons in volume) when measured dip and sweep at a verified bulk density of 227g per 236.6 mL US Customary cup.

Imperial weight: 3.38 oz (0.21 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Standard: Dip and sweep227g / cup
Converted Measure
100 mL Canned Pumpkin Puree (Dip and sweep) =
95.9 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reversePumpkin Puree chart →
Grams
95.9 g
Ounces
3.38 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of canned pumpkin puree (dip and sweep) weighs 227g, while 1 International Metric Cup (250 mL) weighs 240g.

Batch Scaling Around 100 mL Canned Pumpkin Puree

Batch scaling conversion table around 100 mL of Canned Pumpkin Puree (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 48g (1.69 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 95.9g (3.38 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 143.9g (5.08 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 191.9g (6.77 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 287.8g (10.15 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Canned Pumpkin Puree in the Kitchen

Measured dip and sweep at a verified bulk density of 227g per US cup, 100 mL of canned pumpkin puree weighs 95.9 grams (3.38 ounces).

Spoon dense pumpkin puree into a dry measuring cup, tap once lightly on the counter to eliminate air pockets, and sweep level. One standard 15-ounce can contains 425 grams, which equals roughly 1 7/8 cups (227g per level cup).

Source note: USDA FoodData Central FDC ID 170556; Libby's Pumpkin Technical Specifications

Frequently Asked Questions

How many grams is 100 mL of canned pumpkin puree? ▾

100 mL of canned pumpkin puree measured Dip and sweep weighs 95.9 grams (3.38 ounces).

Is canned pumpkin puree the same as pumpkin pie mix? ▾

No, canned pumpkin puree is 100% pure cooked squash with zero seasonings, while pie mix contains added sugar, salt, and pumpkin pie spices.

Why does homemade roasted pumpkin puree behave differently in pies? ▾

Homemade puree typically has higher water content; strain it through cheesecloth for 30 minutes to match commercial canned puree thickness.