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30g Canned Pumpkin Puree = ⅛ cup

30 grams of canned pumpkin puree equals ⅛ cup (0.13 US Customary cups, 0.13 Metric 250 mL cups, 31.3 mL, 2.11 tablespoons, or 1.06 oz) when measured dip and sweep at a verified density of 227g per US Customary cup.

Exact decimal volume: 0.13 US Customary Cups • 0.13 Metric Cups (250 mL) • 2.11 tbsp • 1.06 oz

Batch
Measuring density
Standard: Dip and sweep227g / cup
Converted Measure
30 g Canned Pumpkin Puree (Dip and sweep) =
⅛ US Cup
Physical scoop breakdown0.13 cups
×2
2 tbsp
Edit either side to reversePumpkin Puree chart →
Grams
30 g
Ounces
1.06 oz
US Cups
⅛ cup
Metric (250mL)
0.13 c
Tablespoons
2.11 tbsp
Milliliters
31.3 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of canned pumpkin puree (dip and sweep) weighs 227g, while 1 International Metric Cup (250 mL) weighs 240g.

Batch Scaling Around 30g Canned Pumpkin Puree

Batch scaling conversion table around 30g of Canned Pumpkin Puree (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 15g (0.53 oz) 1 tbsp + ¼ tsp 15.6 mL
Standard (1×) 30g (1.06 oz) ⅛ cup 31.3 mL
1.5× Batch 45g (1.59 oz) 3 tbsp + ½ tsp 46.9 mL
Double Batch (2×) 60g (2.12 oz) ¼ cup 62.5 mL
Triple Batch (3×) 90g (3.17 oz) ⅓ cup + 1 tbsp 93.8 mL

Measuring 30g of Canned Pumpkin Puree in the Kitchen

Because 1 US Customary Cup (236.6 mL) of canned pumpkin puree weighs 227g when measured dip and sweep, 30 Grams (30g) translates to 0.13 US cups (⅛ cup).

Without a kitchen scale, measure ⅛ cup (2.11 tablespoons total) using dip and sweep technique. Spoon dense pumpkin puree into a dry measuring cup, tap once lightly on the counter to eliminate air pockets, and sweep level. One standard 15-ounce can contains 425 grams, which equals roughly 1 7/8 cups (227g per level cup).

Source note: USDA FoodData Central FDC ID 170556; Libby's Pumpkin Technical Specifications

Frequently Asked Questions

How many cups is 30 grams of canned pumpkin puree? ▾

30 grams of canned pumpkin puree (Dip and sweep, 227g per US cup) equals ⅛ cup (0.13 US Customary Cups, 0.13 Metric 250 mL cups, or 2.11 tablespoons).

Is canned pumpkin puree the same as pumpkin pie mix? ▾

No, canned pumpkin puree is 100% pure cooked squash with zero seasonings, while pie mix contains added sugar, salt, and pumpkin pie spices.

Why does homemade roasted pumpkin puree behave differently in pies? ▾

Homemade puree typically has higher water content; strain it through cheesecloth for 30 minutes to match commercial canned puree thickness.