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1 Tablespoon Cake Flour = 7.1g

1 Tablespoon of cake flour weighs 7.1 grams (0.25 ounces or 0.02 pounds; 14.8 mL or 1 tablespoon in volume) when measured spooned & leveled at a verified bulk density of 114g per 236.6 mL US Customary cup.

Imperial weight: 0.25 oz (0.02 lb) • Volume: 14.8 mL (1 tbsp)

Batch
Measuring density
Converted Measure
1 tbsp Cake Flour (spooned & leveled) =
7.1 g
Physical scoop breakdown0.06 cups
1 tbsp
Edit either side to reverseCake Flour chart →
Grams
7.1 g
Ounces
0.25 oz
US Cups
1 tbsp
Metric (250mL)
0.06 c
Tablespoons
1 tbsp
Milliliters
14.8 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (114g/cup). Switching to sifted (100g/cup) changes each cup by 14g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 1 Tablespoon Cake Flour

Batch scaling conversion table around 1 Tablespoon of Cake Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 3.6g (0.13 oz) 1 ½ tsp 7.4 mL
Standard (1×) 7.1g (0.25 oz) 1 tbsp 14.8 mL
1.5× Batch 10.7g (0.38 oz) 1 tbsp + 1 ½ tsp 22.2 mL
Double Batch (2×) 14.3g (0.5 oz) ⅛ cup 29.6 mL
Triple Batch (3×) 21.4g (0.75 oz) 3 tbsp 44.4 mL

Measuring 1 Tablespoon of Cake Flour in the Kitchen

Measured spooned & leveled at a verified bulk density of 114g per US cup, 1 tablespoon of cake flour weighs 7.1 grams (0.25 ounces). Measured using the sifted method (100g/cup), that same 1 tbsp holds 6.3g — a 0.9g difference in your mixing bowl.

Cake flour is milled extra fine and clumps easily in humidity; sift or whisk thoroughly before spooning into a measuring cup.

Source note: USDA FDC #169743 and Swan’s Down / King Arthur specifications

Frequently Asked Questions

How many grams is 1 tbsp of cake flour? ▾

1 Tablespoon of cake flour measured spooned & leveled weighs 7.1 grams (0.25 ounces).

Should cake flour be sifted before or after measuring? ▾

Most classic recipes call for sifted flour; unsifted cake flour weighs 114g per cup, while sifted weighs approximately 100g.

Why does cake flour produce softer cakes? ▾

It is milled from soft winter wheat with 7-9% protein and chlorinated, which limits gluten development and sets starches faster.