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8 oz Gluten-Free 1-to-1 Baking Flour = 1 ½ cups + 1 ½ tsp

8 oz (226.8 grams) of gluten-free 1-to-1 baking flour equals 1 ½ cups + 1 ½ tsp (1.53 US Customary cups, 1.45 Metric 250 mL cups, 362.5 mL, or 24.52 tablespoons) when measured spooned & leveled at a verified density of 148g per US Customary cup.

Metric weight: 226.8g • Exact volume: 1.53 US Cups • 1.45 Metric Cups • 24.52 tbsp

Batch
Measuring density
Converted Measure
8 oz Gluten-Free 1-to-1 Baking Flour (spooned & leveled) =
1 ½ US Cups + 1 ½ tsp
Physical scoop breakdown1.53 cups
1 cup
1/2 cup
1 ½ tsp
Edit either side to reverseGF 1-to-1 Flour chart →
Grams
226.8 g
Ounces
8 oz
US Cups
1 ½ cups + 1 ½ tsp
Metric (250mL)
1.45 c
Tablespoons
24.52 tbsp
Milliliters
362.5 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (148g/cup). Switching to dip scooped (160g/cup) changes each cup by 12g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 8 oz Gluten-Free 1-to-1 Baking Flour

Batch scaling conversion table around 8 oz of Gluten-Free 1-to-1 Baking Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 113.4g (4 oz) ¾ cup + ¾ tsp 181.3 mL
Standard (1×) 226.8g (8 oz) 1 ½ cups + 1 ½ tsp 362.5 mL
1.5× Batch 340.2g (12 oz) 2 ¼ cups + 2 ¼ tsp 543.8 mL
Double Batch (2×) 453.6g (16 oz) 3 cups + 1 tbsp 725.1 mL
Triple Batch (3×) 680.4g (24 oz) 4 ½ cups + 1 tbsp + 1 ¾ tsp 1087.6 mL

Measuring 8 oz of Gluten-Free 1-to-1 Baking Flour in the Kitchen

Because 1 US Customary Cup (236.6 mL) of gluten-free 1-to-1 baking flour weighs 148g when measured spooned & leveled, 8 Ounces (226.8g) translates to 1.53 US cups (1 ½ cups + 1 ½ tsp). By contrast, using the dip scooped measure (160g/cup — a 12g per-cup shift), 8 oz occupies 1 ⅓ cups + 1 tbsp + 1 tsp (1.42 cups).

Without a kitchen scale, measure 1 ½ cups + 1 ½ tsp (24.52 tablespoons total) using spooned & leveled technique. Formulated with rice flour, starches, and xanthan gum. Spoon into cup and sweep level without packing down.

Source note: King Arthur Measure for Measure (148g/cup) & Bob’s Red Mill 1-to-1

Frequently Asked Questions

How many cups is 8 ounces (8 oz) of gluten-free 1-to-1 baking flour? ▾

8 ounces (226.8 grams) of gluten-free 1-to-1 baking flour (spooned & leveled, 148g per US cup) equals 1 ½ cups + 1 ½ tsp (1.53 US Customary Cups, 1.45 Metric 250 mL cups, or 24.52 tablespoons).

Can GF 1-to-1 flour be swapped cup-for-cup for yeast bread? ▾

No, 1-to-1 blends with xanthan gum are formulated for non-yeasted cookies and cakes; yeast breads require specific gluten-free bread formulations.

Why is gluten-free blend heavier than standard all-purpose flour? ▾

It contains dense white rice flour and potato starch which weigh considerably more per unit volume than aerated wheat flour.