Batch Scaling Around 1 US Cup Gluten-Free 1-to-1 Baking Flour
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 74g (2.61 oz) | ½ cup | 118.3 mL |
| Standard (1×) | 148g (5.22 oz) | 1 cup | 236.6 mL |
| 1.5× Batch | 222g (7.83 oz) | 1 ½ cups | 354.9 mL |
| Double Batch (2×) | 296g (10.44 oz) | 2 cups | 473.2 mL |
| Triple Batch (3×) | 444g (15.66 oz) | 3 cups | 709.8 mL |
Measuring 1 US Cup of Gluten-Free 1-to-1 Baking Flour in the Kitchen
Measured spooned & leveled at a verified bulk density of 148g per US cup, 1 US cup of gluten-free 1-to-1 baking flour weighs 148 grams (5.22 ounces). Measured using the dip scooped method (160g/cup), that same 1 cup holds 160g — a 12g difference in your mixing bowl.
Formulated with rice flour, starches, and xanthan gum. Spoon into cup and sweep level without packing down.
Source note: King Arthur Measure for Measure (148g/cup) & Bob’s Red Mill 1-to-1
Frequently Asked Questions
How many grams is 1 cup of gluten-free 1-to-1 baking flour? ▾
1 US Cup of gluten-free 1-to-1 baking flour measured spooned & leveled weighs 148 grams (5.22 ounces).
Can GF 1-to-1 flour be swapped cup-for-cup for yeast bread? ▾
No, 1-to-1 blends with xanthan gum are formulated for non-yeasted cookies and cakes; yeast breads require specific gluten-free bread formulations.
Why is gluten-free blend heavier than standard all-purpose flour? ▾
It contains dense white rice flour and potato starch which weigh considerably more per unit volume than aerated wheat flour.