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350g Coconut Flour = 3 ⅛ cups

350 grams of coconut flour equals 3 ⅛ cups (3.13 US Customary cups, 2.96 Metric 250 mL cups, 739.3 mL, 50 tablespoons, or 12.35 oz) when measured spooned & leveled at a verified density of 112g per US Customary cup.

Exact decimal volume: 3.13 US Customary Cups • 2.96 Metric Cups (250 mL) • 50 tbsp • 12.35 oz

Batch
Measuring density
Converted Measure
350 g Coconut Flour (spooned & leveled) =
3 ⅛ US Cups
Physical scoop breakdown3.13 cups
1 cup
1 cup
1 cup
×2
2 tbsp
Edit either side to reverseCoconut Flour chart →
Grams
350 g
Ounces
12.35 oz
US Cups
3 ⅛ cups
Metric (250mL)
2.96 c
Tablespoons
50 tbsp
Milliliters
739.3 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (112g/cup). Switching to scooped from canister (128g/cup) changes each cup by 16g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 350g Coconut Flour

Batch scaling conversion table around 350g of Coconut Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 175g (6.17 oz) 1 ½ cups + 1 tbsp 369.7 mL
Standard (1×) 350g (12.35 oz) 3 ⅛ cups 739.3 mL
1.5× Batch 525g (18.52 oz) 4 ⅔ cups + 1 tsp 1109 mL
Double Batch (2×) 700g (24.69 oz) 6 ¼ cups 1478.7 mL
Triple Batch (3×) 1050g (37.04 oz) 9 ⅓ cups + 2 tsp 2218 mL

Measuring 350g of Coconut Flour in the Kitchen

Because 1 US Customary Cup (236.6 mL) of coconut flour weighs 112g when measured spooned & leveled, 350 Grams (350g) translates to 3.13 US cups (3 ⅛ cups). By contrast, using the scooped from canister measure (128g/cup — a 16g per-cup shift), 350g occupies 2 ¾ cups (2.73 cups).

Without a kitchen scale, measure 3 ⅛ cups (50 tablespoons total) using spooned & leveled technique. Spoon gently into cup and level. Because coconut flour absorbs 3 to 4 times its weight in moisture, weigh on a digital scale.

Source note: USDA FDC #174246 & Bob’s Red Mill technical data sheet

Frequently Asked Questions

How many cups is 350 grams of coconut flour? ▾

350 grams of coconut flour (spooned & leveled, 112g per US cup) equals 3 ⅛ cups (3.13 US Customary Cups, 2.96 Metric 250 mL cups, or 50 tablespoons).

Why do recipes require so many eggs with coconut flour? ▾

Coconut flour lacks gluten and contains massive insoluble fiber, requiring eggs to provide moisture and structural cohesion.

Can I swap almond flour for coconut flour directly? ▾

No, coconut flour is roughly 3 times more absorbent than almond flour and will ruin batter consistency.