Batch Scaling Around ⅓ US Cup Coconut Flour
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 18.7g (0.66 oz) | 2 tbsp + 2 tsp | 39.4 mL |
| Standard (1×) | 37.3g (1.32 oz) | ⅓ cup | 78.9 mL |
| 1.5× Batch | 56g (1.98 oz) | ½ cup | 118.3 mL |
| Double Batch (2×) | 74.7g (2.63 oz) | ⅔ cup | 157.7 mL |
| Triple Batch (3×) | 112g (3.95 oz) | 1 cup | 236.6 mL |
Measuring ⅓ US Cup of Coconut Flour in the Kitchen
Measured spooned & leveled at a verified bulk density of 112g per US cup, ⅓ US cup of coconut flour weighs 37.3 grams (1.32 ounces). Measured using the scooped from canister method (128g/cup), that same ⅓ cup holds 42.7g — a 5.3g difference in your mixing bowl.
Spoon gently into cup and level. Because coconut flour absorbs 3 to 4 times its weight in moisture, weigh on a digital scale.
Source note: USDA FDC #174246 & Bob’s Red Mill technical data sheet
Frequently Asked Questions
How many grams is ⅓ cup of coconut flour? ▾
⅓ US Cup of coconut flour measured spooned & leveled weighs 37.3 grams (1.32 ounces).
Why do recipes require so many eggs with coconut flour? ▾
Coconut flour lacks gluten and contains massive insoluble fiber, requiring eggs to provide moisture and structural cohesion.
Can I swap almond flour for coconut flour directly? ▾
No, coconut flour is roughly 3 times more absorbent than almond flour and will ruin batter consistency.