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1 Tablespoon Chopped Walnuts = 7.2g

1 Tablespoon of chopped walnuts weighs 7.2 grams (0.25 ounces or 0.02 pounds; 14.8 mL or 1 tablespoon in volume) when measured dip and sweep at a verified bulk density of 115g per 236.6 mL US Customary cup.

Imperial weight: 0.25 oz (0.02 lb) • Volume: 14.8 mL (1 tbsp)

Batch
Measuring density
Standard: Dip and sweep115g / cup
Converted Measure
1 tbsp Chopped Walnuts (Dip and sweep) =
7.2 g
Physical scoop breakdown0.06 cups
1 tbsp
Edit either side to reverseChopped Walnuts chart →
Grams
7.2 g
Ounces
0.25 oz
US Cups
1 tbsp
Metric (250mL)
0.06 c
Tablespoons
1 tbsp
Milliliters
14.8 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of chopped walnuts (dip and sweep) weighs 115g, while 1 International Metric Cup (250 mL) weighs 122g.

Batch Scaling Around 1 Tablespoon Chopped Walnuts

Batch scaling conversion table around 1 Tablespoon of Chopped Walnuts (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 3.6g (0.13 oz) 1 ½ tsp 7.4 mL
Standard (1×) 7.2g (0.25 oz) 1 tbsp 14.8 mL
1.5× Batch 10.8g (0.38 oz) 1 tbsp + 1 ½ tsp 22.2 mL
Double Batch (2×) 14.4g (0.51 oz) ⅛ cup 29.6 mL
Triple Batch (3×) 21.6g (0.76 oz) 3 tbsp 44.4 mL

Measuring 1 Tablespoon of Chopped Walnuts in the Kitchen

Measured dip and sweep at a verified bulk density of 115g per US cup, 1 tablespoon of chopped walnuts weighs 7.2 grams (0.25 ounces).

Scoop chopped walnut pieces into the measuring cup and level off. The size of the chop significantly influences density: fine dice packs closely up to 125g, whereas coarse medium pieces average 115g per cup.

Source note: USDA FoodData Central FDC ID 170187; California Walnut Board Standards

Frequently Asked Questions

How many grams is 1 tbsp of chopped walnuts? ▾

1 Tablespoon of chopped walnuts measured Dip and sweep weighs 7.2 grams (0.25 ounces).

Can walnut halves replace chopped walnuts 1:1 by volume? ▾

No, 1 cup of halves weighs only 100 grams, while 1 cup of chopped walnuts weighs 115 grams due to tighter packing.

Why do walnuts turn bitter if stored improperly? ▾

Walnuts are rich in delicate alpha-linolenic omega-3 fatty acids that oxidize rapidly at room temperature; keep them frozen in airtight containers.