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30g Chopped Walnuts = ¼ cup

30 grams of chopped walnuts equals ¼ cup (0.26 US Customary cups, 0.25 Metric 250 mL cups, 61.7 mL, 4.17 tablespoons, or 1.06 oz) when measured dip and sweep at a verified density of 115g per US Customary cup.

Exact decimal volume: 0.26 US Customary Cups • 0.25 Metric Cups (250 mL) • 4.17 tbsp • 1.06 oz

Batch
Measuring density
Standard: Dip and sweep115g / cup
Converted Measure
30 g Chopped Walnuts (Dip and sweep) =
¼ US Cup
Physical scoop breakdown0.26 cups
1/4 cup
Edit either side to reverseChopped Walnuts chart →
Grams
30 g
Ounces
1.06 oz
US Cups
¼ cup
Metric (250mL)
0.25 c
Tablespoons
4.17 tbsp
Milliliters
61.7 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of chopped walnuts (dip and sweep) weighs 115g, while 1 International Metric Cup (250 mL) weighs 122g.

Batch Scaling Around 30g Chopped Walnuts

Batch scaling conversion table around 30g of Chopped Walnuts (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 15g (0.53 oz) ⅛ cup 30.9 mL
Standard (1×) 30g (1.06 oz) ¼ cup 61.7 mL
1.5× Batch 45g (1.59 oz) ⅓ cup + 2 ¾ tsp 92.6 mL
Double Batch (2×) 60g (2.12 oz) ½ cup + 1 tsp 123.4 mL
Triple Batch (3×) 90g (3.17 oz) ¾ cup + 1 ½ tsp 185.2 mL

Measuring 30g of Chopped Walnuts in the Kitchen

Because 1 US Customary Cup (236.6 mL) of chopped walnuts weighs 115g when measured dip and sweep, 30 Grams (30g) translates to 0.26 US cups (¼ cup).

Without a kitchen scale, measure ¼ cup (4.17 tablespoons total) using dip and sweep technique. Scoop chopped walnut pieces into the measuring cup and level off. The size of the chop significantly influences density: fine dice packs closely up to 125g, whereas coarse medium pieces average 115g per cup.

Source note: USDA FoodData Central FDC ID 170187; California Walnut Board Standards

Frequently Asked Questions

How many cups is 30 grams of chopped walnuts? ▾

30 grams of chopped walnuts (Dip and sweep, 115g per US cup) equals ¼ cup (0.26 US Customary Cups, 0.25 Metric 250 mL cups, or 4.17 tablespoons).

Can walnut halves replace chopped walnuts 1:1 by volume? ▾

No, 1 cup of halves weighs only 100 grams, while 1 cup of chopped walnuts weighs 115 grams due to tighter packing.

Why do walnuts turn bitter if stored improperly? ▾

Walnuts are rich in delicate alpha-linolenic omega-3 fatty acids that oxidize rapidly at room temperature; keep them frozen in airtight containers.