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8 oz Blanched Almond Flour = 2 ⅓ cups + 1 ½ tsp

8 oz (226.8 grams) of blanched almond flour equals 2 ⅓ cups + 1 ½ tsp (2.36 US Customary cups, 2.24 Metric 250 mL cups, 558.9 mL, or 37.8 tablespoons) when measured spooned & leveled at a verified density of 96g per US Customary cup.

Metric weight: 226.8g • Exact volume: 2.36 US Cups • 2.24 Metric Cups • 37.8 tbsp

Batch
Measuring density
Converted Measure
8 oz Blanched Almond Flour (spooned & leveled) =
2 ⅓ US Cups + 1 ½ tsp
Physical scoop breakdown2.36 cups
1 cup
1 cup
1/3 cup
1 ½ tsp
Edit either side to reverseAlmond Flour chart →
Grams
226.8 g
Ounces
8 oz
US Cups
2 ⅓ cups + 1 ½ tsp
Metric (250mL)
2.24 c
Tablespoons
37.8 tbsp
Milliliters
558.9 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (96g/cup). Switching to lightly packed (112g/cup) changes each cup by 16g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 8 oz Blanched Almond Flour

Batch scaling conversion table around 8 oz of Blanched Almond Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 113.4g (4 oz) 1 cup + 2 tbsp + 2 ¾ tsp 279.5 mL
Standard (1×) 226.8g (8 oz) 2 ⅓ cups + 1 ½ tsp 558.9 mL
1.5× Batch 340.2g (12 oz) 3 ½ cups + 2 tsp 838.4 mL
Double Batch (2×) 453.6g (16 oz) 4 ⅔ cups + 2 ¾ tsp 1117.9 mL
Triple Batch (3×) 680.4g (24 oz) 7 cups + 1 tbsp + 1 ¼ tsp 1676.8 mL

Measuring 8 oz of Blanched Almond Flour in the Kitchen

Because 1 US Customary Cup (236.6 mL) of blanched almond flour weighs 96g when measured spooned & leveled, 8 Ounces (226.8g) translates to 2.36 US cups (2 ⅓ cups + 1 ½ tsp). By contrast, using the lightly packed measure (112g/cup — a 16g per-cup shift), 8 oz occupies 2 cups + 1 ¼ tsp (2.02 cups).

Without a kitchen scale, measure 2 ⅓ cups + 1 ½ tsp (37.8 tablespoons total) using spooned & leveled technique. Almond flour contains natural oils that cause clumping; break up clusters with a wire whisk or sieve before measuring.

Source note: King Arthur (96g spooned) & Blue Diamond Almonds specification

Frequently Asked Questions

How many cups is 8 ounces (8 oz) of blanched almond flour? ▾

8 ounces (226.8 grams) of blanched almond flour (spooned & leveled, 96g per US cup) equals 2 ⅓ cups + 1 ½ tsp (2.36 US Customary Cups, 2.24 Metric 250 mL cups, or 37.8 tablespoons).

What is the difference between almond flour and almond meal? ▾

Almond flour is milled from blanched skinless nuts into a fine powder, while almond meal includes dark flecks of skin.

Why does packed almond flour weigh 112g versus 96g? ▾

Because of moisture and fat, pressing down slightly easily compresses the crumbly nut granules.