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100 mL Vegetable / Canola Oil = 92.1g

100 mL of vegetable / canola oil weighs 92.1 grams (3.25 ounces or 0.2 pounds; 100 mL or 6.76 tablespoons in volume) when measured poured liquid at a verified bulk density of 218g per 236.6 mL US Customary cup.

Imperial weight: 3.25 oz (0.2 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Converted Measure
100 mL Vegetable / Canola Oil (poured liquid) =
92.1 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseVegetable Oil chart →
Grams
92.1 g
Ounces
3.25 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: Test-kitchen baseline uses poured liquid (218g/cup). Switching to 100% pure canola oil (218g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 100 mL Vegetable / Canola Oil

Batch scaling conversion table around 100 mL of Vegetable / Canola Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 46.1g (1.63 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 92.1g (3.25 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 138.2g (4.88 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 184.3g (6.5 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 276.4g (9.75 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Vegetable / Canola Oil in the Kitchen

Measured poured liquid at a verified bulk density of 218g per US cup, 100 mL of vegetable / canola oil weighs 92.1 grams (3.25 ounces). Measured using the 100% pure canola oil method (218g/cup), that same 100 mL holds 92.1g — virtually identical weight in your mixing bowl.

Pour into liquid measure or tare container on kitchen scale. Neutral oils maintain uniform 0.92 g/mL density across room temperatures.

Source note: USDA FoodData Central #172336 & Crisco pure vegetable oil technical data

Frequently Asked Questions

How many grams is 100 mL of vegetable / canola oil? ▾

100 mL of vegetable / canola oil measured poured liquid weighs 92.1 grams (3.25 ounces).

Why do oil-based cakes stay softer than butter cakes when cold? ▾

Vegetable oil remains 100% liquid at refrigerator temperatures, keeping crumb tender, whereas butter fats solidify firm.

Can vegetable oil replace melted butter in baking? ▾

Yes, replace 100g butter with 82g oil plus 18g water or milk to match the fat and moisture balance of real butter.