Stevia Cup-for-Cup Baking Blend — Grams ↔ Cups Converter
1 US Customary cup (236.6 mL) of stevia cup-for-cup baking blend weighs 48 grams (1.69 ounces or 3g per tablespoon) when measured spooned & leveled; 1 Metric cup (250 mL) weighs 50.7g and 100g equals 2 cups + 1 tbsp + 1 tsp for accurate kitchen baking.
Kitchen note: Test-kitchen baseline uses spooned & leveled (48g/cup). Switching to truvia erythritol blend (heavier) (160g/cup) changes each cup by 112g—use the packing toggle on the scale bench to match your recipe.
Stevia Baking Blend: Cups & Spoons to Grams
Based on 48g per 236.6 mL US cup (spooned & leveled).
| Volume | Grams | Ounces |
|---|---|---|
| 1 Teaspoon (tsp) | 1 g | 0.04 oz |
| 1 Tablespoon (tbsp) | 3 g | 0.11 oz |
| ⅛ US Cup (2 tbsp) | 6 g | 0.21 oz |
| ¼ US Cup (4 tbsp) | 12 g | 0.42 oz |
| ⅓ US Cup | 16 g | 0.56 oz |
| ½ US Cup (8 tbsp) | 24 g | 0.85 oz |
| ⅔ US Cup | 32 g | 1.13 oz |
| ¾ US Cup (12 tbsp) | 36 g | 1.27 oz |
| 1 US Cup (236.6 mL) | 48 g | 1.69 oz |
| 1 Metric Cup (250 mL) | 50.7 g | 1.79 oz |
| 1 ½ US Cups | 72 g | 2.54 oz |
| 2 US Cups | 96 g | 3.39 oz |
| 3 US Cups | 144 g | 5.08 oz |
| 4 US Cups (1 Quart) | 192 g | 6.77 oz |
Stevia Baking Blend: Grams to US Cups
Nearest practical baker cup & spoon breakdown.
| Weight | Kitchen Measure | Decimal |
|---|---|---|
| 10 g | 3 tbsp + 1 tsp | 0.21 c |
| 25 g | ½ cup + 1 tsp | 0.52 c |
| 50 g | 1 cup + 2 tsp | 1.04 c |
| 75 g | 1 ½ cups + 1 tbsp | 1.56 c |
| 100 g | 2 cups + 1 tbsp + 1 tsp | 2.08 c |
| 125 g | 2 ½ cups + 1 tbsp + 2 tsp | 2.60 c |
| 150 g | 3 ⅛ cups | 3.13 c |
| 200 g | 4 cups + 2 tbsp + 2 tsp | 4.17 c |
| 250 g | 5 cups + 3 tbsp + 1 tsp | 5.21 c |
| 300 g | 6 ¼ cups | 6.25 c |
| 400 g | 8 ⅓ cups | 8.33 c |
| 500 g | 10 ⅓ cups + 1 tbsp + 1 tsp | 10.42 c |
| 750 g | 15 ½ cups + 2 tbsp | 15.63 c |
| 1000 g | 20 ¾ cups + 1 tbsp + 1 tsp | 20.83 c |
How to Measure Stevia Cup-for-Cup Baking Blend Accurately
Spoon gently into cup and sweep flat. Stevia blends puffed with maltodextrin are exceptionally light, weighing only 48 grams per full cup.
Packing Density Comparison (1 US Cup)
- spooned & leveled (Test-kitchen standard) 48 g
- Truvia erythritol blend (heavier) 160 g
Data reference: Stevia in the Raw official bulk density table (24g per 0.5 cup)
Common Culinary Uses
- Low-calorie quick breads
- Fruit pies and crumbles
- Morning oatmeal and smoothies
- Diet desserts
Weight-Aware Substitutions
- Check your specific brand packaging; volume-for-volume blends weigh 48g/cup, while erythritol-based stevia weighs ~160g/cup
Stevia Cup-for-Cup Baking Blend Measuring FAQs
Why does Stevia in the Raw weigh so little (48g per cup)? ▾
It is puffed with an ultra-low-density maltodextrin bulking agent to allow cup-for-cup volume substitution with sugar.
Can stevia replace sugar in yeast breads? ▾
No, yeast requires fermentable carbohydrates (sucrose, glucose, maltose) to produce carbon dioxide; stevia cannot feed yeast.