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1 Tablespoon Self-Rising Flour = 7.1g

1 Tablespoon of self-rising flour weighs 7.1 grams (0.25 ounces or 0.02 pounds; 14.8 mL or 1 tablespoon in volume) when measured spooned & leveled at a verified bulk density of 113g per 236.6 mL US Customary cup.

Imperial weight: 0.25 oz (0.02 lb) • Volume: 14.8 mL (1 tbsp)

Batch
Measuring density
Converted Measure
1 tbsp Self-Rising Flour (spooned & leveled) =
7.1 g
Physical scoop breakdown0.06 cups
1 tbsp
Edit either side to reverseSelf-Rising chart →
Grams
7.1 g
Ounces
0.25 oz
US Cups
1 tbsp
Metric (250mL)
0.06 c
Tablespoons
1 tbsp
Milliliters
14.8 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (113g/cup). Switching to dip scooped (135g/cup) changes each cup by 22g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 1 Tablespoon Self-Rising Flour

Batch scaling conversion table around 1 Tablespoon of Self-Rising Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 3.5g (0.12 oz) 1 ½ tsp 7.4 mL
Standard (1×) 7.1g (0.25 oz) 1 tbsp 14.8 mL
1.5× Batch 10.6g (0.37 oz) 1 tbsp + 1 ½ tsp 22.2 mL
Double Batch (2×) 14.1g (0.5 oz) ⅛ cup 29.6 mL
Triple Batch (3×) 21.2g (0.75 oz) 3 tbsp 44.4 mL

Measuring 1 Tablespoon of Self-Rising Flour in the Kitchen

Measured spooned & leveled at a verified bulk density of 113g per US cup, 1 tablespoon of self-rising flour weighs 7.1 grams (0.25 ounces). Measured using the dip scooped method (135g/cup), that same 1 tbsp holds 8.4g — a 1.4g difference in your mixing bowl.

Whisk briefly to evenly disperse the baking powder and salt before spooning into the measuring cup.

Source note: King Arthur Baking reference (113g/cup) & USDA FDC #169745

Frequently Asked Questions

How many grams is 1 tbsp of self-rising flour? ▾

1 Tablespoon of self-rising flour measured spooned & leveled weighs 7.1 grams (0.25 ounces).

Can I swap self-rising flour for all-purpose flour? ▾

Only if you omit the baking powder and reduce salt called for in the recipe accordingly.

Does self-rising flour lose its potency? ▾

Yes, the premixed baking powder degrades over 6-9 months when exposed to atmospheric humidity.