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4 oz Seedless Raisins = ¾ cup

4 oz (113.4 grams) of seedless raisins equals ¾ cup (0.76 US Customary cups, 0.72 Metric 250 mL cups, 178.9 mL, or 12.1 tablespoons) when measured gently spoon and level at a verified density of 150g per US Customary cup.

Metric weight: 113.4g • Exact volume: 0.76 US Cups • 0.72 Metric Cups • 12.1 tbsp

Batch
Measuring density
Converted Measure
4 oz Seedless Raisins (Gently spoon and level) =
¾ US Cup
Physical scoop breakdown0.76 cups
1/2 cup
1/4 cup
Edit either side to reverseRaisins chart →
Grams
113.4 g
Ounces
4 oz
US Cups
¾ cup
Metric (250mL)
0.72 c
Tablespoons
12.1 tbsp
Milliliters
178.9 mL

Kitchen note: Test-kitchen baseline uses gently spoon and level (150g/cup). Switching to firmly packed raisins (165g/cup) changes each cup by 15g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 4 oz Seedless Raisins

Batch scaling conversion table around 4 oz of Seedless Raisins (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 56.7g (2 oz) ⅓ cup + 2 ¼ tsp 89.4 mL
Standard (1×) 113.4g (4 oz) ¾ cup 178.9 mL
1.5× Batch 170.1g (6 oz) 1 ⅛ cups 268.3 mL
Double Batch (2×) 226.8g (8 oz) 1 ½ cups 357.7 mL
Triple Batch (3×) 340.2g (12 oz) 2 ¼ cups + ¾ tsp 536.6 mL

Measuring 4 oz of Seedless Raisins in the Kitchen

Because 1 US Customary Cup (236.6 mL) of seedless raisins weighs 150g when measured gently spoon and level, 4 Ounces (113.4g) translates to 0.76 US cups (¾ cup). By contrast, using the firmly packed raisins measure (165g/cup — a 15g per-cup shift), 4 oz occupies ⅔ cup + 1 tsp (0.69 cups).

Without a kitchen scale, measure ¾ cup (12.1 tablespoons total) using gently spoon and level technique. Spoon raisins loosely into the cup and level without tamping. Natural surface stickiness causes raisins to bridge and trap voids; pressing them firmly into the cup raises weight from 150g to 165g.

Source note: USDA FoodData Central FDC ID 168165; California Raisin Marketing Board

Frequently Asked Questions

How many cups is 4 ounces (4 oz) of seedless raisins? ▾

4 ounces (113.4 grams) of seedless raisins (Gently spoon and level, 150g per US cup) equals ¾ cup (0.76 US Customary Cups, 0.72 Metric 250 mL cups, or 12.1 tablespoons).

Should raisins be plumped in hot water before baking? ▾

Yes, soaking raisins in warm water, juice, or rum for 15 minutes prevents them from drawing moisture out of cookie dough or cake crumb during baking.

How do golden raisins differ from dark raisins? ▾

Both come from Thompson Seedless grapes; dark raisins are sun-dried naturally, while golden raisins are treated with sulfur dioxide to prevent browning and oven-dried.