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175g Mashed Ripe Banana = ¾ cup + 1 ¼ tsp

175 grams of mashed ripe banana equals ¾ cup + 1 ¼ tsp (0.78 US Customary cups, 0.74 Metric 250 mL cups, 184 mL, 12.44 tablespoons, or 6.17 oz) when measured packed at a verified density of 225g per US Customary cup.

Exact decimal volume: 0.78 US Customary Cups • 0.74 Metric Cups (250 mL) • 12.44 tbsp • 6.17 oz

Batch
Measuring density
Standard: Packed225g / cup
Converted Measure
175 g Mashed Ripe Banana (Packed) =
¾ US Cup + 1 ¼ tsp
Physical scoop breakdown0.78 cups
1/2 cup
1/4 cup
1 ¼ tsp
Edit either side to reverseMashed Banana chart →
Grams
175 g
Ounces
6.17 oz
US Cups
¾ cup + 1 ¼ tsp
Metric (250mL)
0.74 c
Tablespoons
12.44 tbsp
Milliliters
184 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of mashed ripe banana (packed) weighs 225g, while 1 International Metric Cup (250 mL) weighs 238g.

Batch Scaling Around 175g Mashed Ripe Banana

Batch scaling conversion table around 175g of Mashed Ripe Banana (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 87.5g (3.09 oz) ⅓ cup + 2 ¾ tsp 92 mL
Standard (1×) 175g (6.17 oz) ¾ cup + 1 ¼ tsp 184 mL
1.5× Batch 262.5g (9.26 oz) 1 cup + 2 tbsp + 2 tsp 276 mL
Double Batch (2×) 350g (12.35 oz) 1 ½ cups + 2 ¾ tsp 368 mL
Triple Batch (3×) 525g (18.52 oz) 2 ⅓ cups 552 mL

Measuring 175g of Mashed Ripe Banana in the Kitchen

Because 1 US Customary Cup (236.6 mL) of mashed ripe banana weighs 225g when measured packed, 175 Grams (175g) translates to 0.78 US cups (¾ cup + 1 ¼ tsp).

Without a kitchen scale, measure ¾ cup + 1 ¼ tsp (12.44 tablespoons total) using packed technique. Mash peeled ripe speckled bananas thoroughly with a fork until mostly smooth, then spoon into a dry measuring cup and level. Chunkiness creates trapped pockets, whereas smooth mashed puree settles consistently to 225 grams per cup.

Source note: USDA FoodData Central FDC ID 173944; King Arthur Baking Ingredient Weight Chart

Frequently Asked Questions

How many cups is 175 grams of mashed ripe banana? ▾

175 grams of mashed ripe banana (Packed, 225g per US cup) equals ¾ cup + 1 ¼ tsp (0.78 US Customary Cups, 0.74 Metric 250 mL cups, or 12.44 tablespoons).

How many whole bananas equal 1 cup (225 grams) of mashed puree? ▾

Approximately 2 to 2.5 medium peeled ripe bananas mash down into 225 grams of puree.

Can I use thawed frozen bananas? ▾

Yes, thawed frozen bananas are exceptionally soft and easy to mash; be sure to incorporate all the sweet expressed liquid into your batter.