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¼ US Cup Cooked White Rice = 39.5g

¼ US Cup of cooked white rice weighs 39.5 grams (1.39 ounces or 0.09 pounds; 59.1 mL or 4 tablespoons in volume) when measured gently spooned at a verified bulk density of 158g per 236.6 mL US Customary cup.

Imperial weight: 1.39 oz (0.09 lb) • Volume: 59.1 mL (4 tbsp)

Batch
Measuring density
Standard: Gently spooned158g / cup
Converted Measure
0.25 US cup Cooked White Rice (Gently spooned) =
39.5 g
Physical scoop breakdown0.25 cups
1/4 cup
Edit either side to reverseWhite Rice (Cooked) chart →
Grams
39.5 g
Ounces
1.39 oz
US Cups
¼ cup
Metric (250mL)
0.24 c
Tablespoons
4 tbsp
Milliliters
59.1 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of cooked white rice (gently spooned) weighs 158g, while 1 International Metric Cup (250 mL) weighs 167g.

Batch Scaling Around ¼ US Cup Cooked White Rice

Batch scaling conversion table around ¼ US Cup of Cooked White Rice (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 19.8g (0.7 oz) ⅛ cup 29.6 mL
Standard (1×) 39.5g (1.39 oz) ¼ cup 59.1 mL
1.5× Batch 59.3g (2.09 oz) ⅓ cup + 2 tsp 88.7 mL
Double Batch (2×) 79g (2.79 oz) ½ cup 118.3 mL
Triple Batch (3×) 118.5g (4.18 oz) ¾ cup 177.4 mL

Measuring ¼ US Cup of Cooked White Rice in the Kitchen

Measured gently spooned at a verified bulk density of 158g per US cup, ¼ US cup of cooked white rice weighs 39.5 grams (1.39 ounces).

Fluff cooked rice gently with a fork and spoon into the measuring cup without compressing. Pressing cooked rice squeezes out air and compacts moisture, skewing cup weight from 158 grams upward past 185 grams.

Source note: USDA FoodData Central FDC ID 168878; USA Rice Federation Guidelines

Frequently Asked Questions

How many grams is ¼ cup of cooked white rice? ▾

¼ US Cup of cooked white rice measured Gently spooned weighs 39.5 grams (1.39 ounces).

Why does cooked rice weigh less per cup than dry rice? ▾

Cooked grains swell to nearly triple their raw volume with water, meaning far fewer individual grains occupy the volume of a cup.

Is chilled day-old rice lighter than freshly steamed rice? ▾

Chilled rice grains firm up through starch retrogradation and separate easily, spooning slightly lighter (150–155g) than warm, moist rice.