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Caster / Superfine Sugar — Grams ↔ Cups Converter

1 US Customary cup (236.6 mL) of caster / superfine sugar weighs 225 grams (7.94 ounces or 14.1g per tablespoon) when measured poured & leveled; 1 Metric cup (250 mL) weighs 237.8g and 100g equals ⅓ cup + 1 tbsp + 2 ¼ tsp for accurate kitchen baking.

Batch
Measuring density
Converted Measure
100 g Caster / Superfine Sugar (poured & leveled) =
⅓ US Cup + 1 tbsp + 2 ¼ tsp
Physical scoop breakdown0.44 cups
1/3 cup
1 tbsp
2 ¼ tsp
Edit either side to reverseCaster Sugar chart →
Grams
100 g
Ounces
3.53 oz
US Cups
⅓ cup + 1 tbsp + 2 ¼ tsp
Metric (250mL)
0.42 c
Tablespoons
7.11 tbsp
Milliliters
105.2 mL

Kitchen note: Test-kitchen baseline uses poured & leveled (225g/cup). Switching to spooned into cup (215g/cup) changes each cup by 10g—use the packing toggle on the scale bench to match your recipe.

Caster Sugar: Cups & Spoons to Grams

Based on 225g per 236.6 mL US cup (poured & leveled).

Caster / Superfine Sugar cups, tablespoons, and teaspoons to grams and ounces conversion chart (225g per US cup)
Volume Grams Ounces
1 Teaspoon (tsp) 4.7 g 0.17 oz
1 Tablespoon (tbsp) 14.1 g 0.5 oz
⅛ US Cup (2 tbsp) 28.1 g 0.99 oz
¼ US Cup (4 tbsp) 56.3 g 1.98 oz
⅓ US Cup 75 g 2.65 oz
½ US Cup (8 tbsp) 112.5 g 3.97 oz
⅔ US Cup 150 g 5.29 oz
¾ US Cup (12 tbsp) 168.8 g 5.95 oz
1 US Cup (236.6 mL) 225 g 7.94 oz
1 Metric Cup (250 mL) 237.8 g 8.39 oz
1 ½ US Cups 337.5 g 11.9 oz
2 US Cups 450 g 15.87 oz
3 US Cups 675 g 23.81 oz
4 US Cups (1 Quart) 900 g 31.75 oz

Caster Sugar: Grams to US Cups

Nearest practical baker cup & spoon breakdown.

Caster / Superfine Sugar grams to US cups and kitchen spoon fractions conversion chart
Weight Kitchen Measure Decimal
10 g 2 ¼ tsp 0.04 c
25 g 1 tbsp + 2 ¼ tsp 0.11 c
50 g 3 tbsp + 1 ¾ tsp 0.22 c
75 g ⅓ cup 0.33 c
100 g ⅓ cup + 1 tbsp + 2 ¼ tsp 0.44 c
125 g ½ cup + 2 ¾ tsp 0.56 c
150 g ⅔ cup 0.67 c
200 g ¾ cup + 2 tbsp + ¾ tsp 0.89 c
250 g 1 ⅛ cups 1.11 c
300 g 1 ⅓ cups 1.33 c
400 g 1 ¾ cups + 1 ¼ tsp 1.78 c
500 g 2 cups + 3 tbsp + 1 ¾ tsp 2.22 c
750 g 3 ⅓ cups 3.33 c
1000 g 4 ⅓ cups + 1 tbsp + 2 ¼ tsp 4.44 c

How to Measure Caster / Superfine Sugar Accurately

Pour and level flat. Because the micro-granules pack closer together than regular granulated sugar, 1 cup weighs a dense 225 grams.

Packing Density Comparison (1 US Cup)

  • poured & leveled (Test-kitchen standard) 225 g
  • Spooned into cup 215 g

Data reference: British Baker standard (225g/cup) & Domino Superfine specifications

Common Culinary Uses

  • Delicate French meringues and pavlovas
  • Sponge cakes and genoise
  • Cocktails and bar syrups
  • Sorbet bases

Weight-Aware Substitutions

  • Pulse standard granulated sugar in a food processor or spice grinder for 30 seconds to yield superfine crystals

Exact Caster / Superfine Sugar Recipe Conversions

Grams & Ounces to Cups

Cups, Spoons & Sticks in Grams

Caster / Superfine Sugar Measuring FAQs

Why do British and Australian recipes call for caster sugar? ▾

Caster sugar dissolves almost immediately into egg whites and butter, preventing gritty meringues and dry cake crumbs.

Why does a cup of caster sugar weigh 225g while granulated weighs 200g? ▾

Smaller crystal size means tighter packing with significantly less empty airspace between granules.