Heavy Whipping Cream — Grams ↔ Cups Converter
1 US Customary cup (236.6 mL) of heavy whipping cream weighs 238 grams (8.4 ounces or 14.9g per tablespoon) when measured poured liquid; 1 Metric cup (250 mL) weighs 251.5g and 100g equals ⅓ cup + 1 tbsp + 1 ¼ tsp for accurate kitchen baking.
Kitchen note: Test-kitchen baseline uses poured liquid (238g/cup). Switching to whipped cream (firm peaks) (120g/cup) changes each cup by 118g—use the packing toggle on the scale bench to match your recipe.
Heavy Cream: Cups & Spoons to Grams
Based on 238g per 236.6 mL US cup (poured liquid).
| Volume | Grams | Ounces |
|---|---|---|
| 1 Teaspoon (tsp) | 5 g | 0.17 oz |
| 1 Tablespoon (tbsp) | 14.9 g | 0.52 oz |
| ⅛ US Cup (2 tbsp) | 29.8 g | 1.05 oz |
| ¼ US Cup (4 tbsp) | 59.5 g | 2.1 oz |
| ⅓ US Cup | 79.3 g | 2.8 oz |
| ½ US Cup (8 tbsp) | 119 g | 4.2 oz |
| ⅔ US Cup | 158.7 g | 5.6 oz |
| ¾ US Cup (12 tbsp) | 178.5 g | 6.3 oz |
| 1 US Cup (236.6 mL) | 238 g | 8.4 oz |
| 1 Metric Cup (250 mL) | 251.5 g | 8.87 oz |
| 1 ½ US Cups | 357 g | 12.59 oz |
| 2 US Cups | 476 g | 16.79 oz |
| 3 US Cups | 714 g | 25.19 oz |
| 4 US Cups (1 Quart) | 952 g | 33.58 oz |
Heavy Cream: Grams to US Cups
Nearest practical baker cup & spoon breakdown.
| Weight | Kitchen Measure | Decimal |
|---|---|---|
| 10 g | 2 tsp | 0.04 c |
| 25 g | 1 tbsp + 2 tsp | 0.11 c |
| 50 g | 3 tbsp + 1 tsp | 0.21 c |
| 75 g | ¼ cup + 1 tbsp + ¼ tsp | 0.32 c |
| 100 g | ⅓ cup + 1 tbsp + 1 ¼ tsp | 0.42 c |
| 125 g | ½ cup + 1 ¼ tsp | 0.53 c |
| 150 g | ½ cup + 2 tbsp + ¼ tsp | 0.63 c |
| 200 g | ¾ cup + 1 tbsp + 1 ¼ tsp | 0.84 c |
| 250 g | 1 cup + 2 ½ tsp | 1.05 c |
| 300 g | 1 ¼ cups | 1.26 c |
| 400 g | 1 ⅔ cups | 1.68 c |
| 500 g | 2 cups + 1 tbsp + 1 ¾ tsp | 2.10 c |
| 750 g | 3 cups + 2 tbsp + 1 ¼ tsp | 3.15 c |
| 1000 g | 4 cups + 3 tbsp + ¾ tsp | 4.20 c |
How to Measure Heavy Whipping Cream Accurately
Pour liquid cream into a liquid measuring cup. Note that once whipped to stiff peaks, volume doubles and 1 cup of whipped cream weighs only ~120g.
Packing Density Comparison (1 US Cup)
- poured liquid (Test-kitchen standard) 238 g
- Whipped cream (firm peaks) 120 g
Data reference: USDA FoodData Central #170859 (minimum 36% milkfat; fluid density 0.994 g/mL)
Common Culinary Uses
- Whipped cream cake topping
- Chocolate ganache truffles
- Rich caramel sauce
- Cream soups and chowders
Weight-Aware Substitutions
- In cooking sauces, substitute 1:1 by weight with mascarpone or creme fraiche; in baking, blend 180g whole milk with 60g melted unsalted butter
Exact Heavy Whipping Cream Recipe Conversions
Grams & Ounces to Cups
Heavy Whipping Cream Measuring FAQs
What is the fat percentage difference between heavy cream and whipping cream? ▾
Heavy cream contains at least 36% milkfat, holding its shape longer when whipped; standard whipping cream contains 30-35% milkfat.
Why must cream and bowl be ice-cold before whipping? ▾
Cold temperatures keep milkfat globules firm so they can trap and stabilize air bubbles into a rigid foam network.