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500g Granulated White Sugar = 2 ½ cups

500 grams of granulated white sugar equals 2 ½ cups (2.50 US Customary cups, 2.37 Metric 250 mL cups, 591.5 mL, 40 tablespoons, or 17.64 oz) when measured poured or spooned & leveled at a verified density of 200g per US Customary cup.

Exact decimal volume: 2.50 US Customary Cups • 2.37 Metric Cups (250 mL) • 40 tbsp • 17.64 oz

Batch
Measuring density
Converted Measure
500 g Granulated White Sugar (poured or spooned & leveled) =
2 ½ US Cups
Physical scoop breakdown2.50 cups
1 cup
1 cup
1/2 cup
Edit either side to reverseGranulated Sugar chart →
Grams
500 g
Ounces
17.64 oz
US Cups
2 ½ cups
Metric (250mL)
2.37 c
Tablespoons
40 tbsp
Milliliters
591.5 mL

Kitchen note: Test-kitchen baseline uses poured or spooned & leveled (200g/cup). Switching to dip scooped (210g/cup) changes each cup by 10g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 500g Granulated White Sugar

Batch scaling conversion table around 500g of Granulated White Sugar (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 250g (8.82 oz) 1 ¼ cups 295.7 mL
Standard (1×) 500g (17.64 oz) 2 ½ cups 591.5 mL
1.5× Batch 750g (26.46 oz) 3 ¾ cups 887.2 mL
Double Batch (2×) 1000g (35.27 oz) 5 cups 1182.9 mL
Triple Batch (3×) 1500g (52.91 oz) 7 ½ cups 1774.4 mL

Measuring 500g of Granulated White Sugar in the Kitchen

Because 1 US Customary Cup (236.6 mL) of granulated white sugar weighs 200g when measured poured or spooned & leveled, 500 Grams (500g) translates to 2.50 US cups (2 ½ cups). By contrast, using the dip scooped measure (210g/cup — a 10g per-cup shift), 500g occupies 2 ⅓ cups + 2 ¼ tsp (2.38 cups).

Without a kitchen scale, measure 2 ½ cups (40 tablespoons total) using poured or spooned & leveled technique. Pour sugar directly into the measuring cup and level with a flat blade. Dry granulated sucrose crystals flow freely without trapping excessive air.

Source note: USDA FoodData Central #169655 & Domino Sugar official specification (200g/cup)

Frequently Asked Questions

How many cups is 500 grams of granulated white sugar? ▾

500 grams of granulated white sugar (poured or spooned & leveled, 200g per US cup) equals 2 ½ cups (2.50 US Customary Cups, 2.37 Metric 250 mL cups, or 40 tablespoons).

Why does granulated sugar weigh exactly 200 grams per cup? ▾

Pure sucrose crystals pack into a uniform bulk density of approximately 0.85 g/cm³, arriving reliably at 200g per US cup.

Does granulated sugar absorb moisture from the air? ▾

Yes, prolonged humidity causes surface dissolution and clumping; store in a dry, sealed airtight canister.