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100 mL Granulated White Sugar = 84.5g

100 mL of granulated white sugar weighs 84.5 grams (2.98 ounces or 0.19 pounds; 100 mL or 6.76 tablespoons in volume) when measured poured or spooned & leveled at a verified bulk density of 200g per 236.6 mL US Customary cup.

Imperial weight: 2.98 oz (0.19 lb) • Volume: 100 mL (6.76 tbsp)

Batch
Measuring density
Converted Measure
100 mL Granulated White Sugar (poured or spooned & leveled) =
84.5 g
Physical scoop breakdown0.42 cups
1/3 cup
1 tbsp
1 ¼ tsp
Edit either side to reverseGranulated Sugar chart →
Grams
84.5 g
Ounces
2.98 oz
US Cups
⅓ cup + 1 tbsp + 1 ¼ tsp
Metric (250mL)
0.4 c
Tablespoons
6.76 tbsp
Milliliters
100 mL

Kitchen note: Test-kitchen baseline uses poured or spooned & leveled (200g/cup). Switching to dip scooped (210g/cup) changes each cup by 10g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 100 mL Granulated White Sugar

Batch scaling conversion table around 100 mL of Granulated White Sugar (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 42.3g (1.49 oz) 3 tbsp + 1 ¼ tsp 50 mL
Standard (1×) 84.5g (2.98 oz) ⅓ cup + 1 tbsp + 1 ¼ tsp 100 mL
1.5× Batch 126.8g (4.47 oz) ½ cup + 2 tbsp + ½ tsp 150 mL
Double Batch (2×) 169.1g (5.96 oz) ¾ cup + 1 tbsp + 1 ½ tsp 200 mL
Triple Batch (3×) 253.6g (8.95 oz) 1 ¼ cups + ¾ tsp 300 mL

Measuring 100 mL of Granulated White Sugar in the Kitchen

Measured poured or spooned & leveled at a verified bulk density of 200g per US cup, 100 mL of granulated white sugar weighs 84.5 grams (2.98 ounces). Measured using the dip scooped method (210g/cup), that same 100 mL holds 88.8g — a 4.2g difference in your mixing bowl.

Pour sugar directly into the measuring cup and level with a flat blade. Dry granulated sucrose crystals flow freely without trapping excessive air.

Source note: USDA FoodData Central #169655 & Domino Sugar official specification (200g/cup)

Frequently Asked Questions

How many grams is 100 mL of granulated white sugar? ▾

100 mL of granulated white sugar measured poured or spooned & leveled weighs 84.5 grams (2.98 ounces).

Why does granulated sugar weigh exactly 200 grams per cup? ▾

Pure sucrose crystals pack into a uniform bulk density of approximately 0.85 g/cm³, arriving reliably at 200g per US cup.

Does granulated sugar absorb moisture from the air? ▾

Yes, prolonged humidity causes surface dissolution and clumping; store in a dry, sealed airtight canister.