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200g Fresh Blueberries = 1 ⅓ cups + ¾ tsp

200 grams of fresh blueberries equals 1 ⅓ cups + ¾ tsp (1.35 US Customary cups, 1.28 Metric 250 mL cups, 319.7 mL, 21.62 tablespoons, or 7.05 oz) when measured loose fill at a verified density of 148g per US Customary cup.

Exact decimal volume: 1.35 US Customary Cups • 1.28 Metric Cups (250 mL) • 21.62 tbsp • 7.05 oz

Batch
Measuring density
Standard: Loose fill148g / cup
Converted Measure
200 g Fresh Blueberries (Loose fill) =
1 ⅓ US Cups + ¾ tsp
Physical scoop breakdown1.35 cups
1 cup
1/3 cup
¾ tsp
Edit either side to reverseBlueberries chart →
Grams
200 g
Ounces
7.05 oz
US Cups
1 ⅓ cups + ¾ tsp
Metric (250mL)
1.28 c
Tablespoons
21.62 tbsp
Milliliters
319.7 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of fresh blueberries (loose fill) weighs 148g, while 1 International Metric Cup (250 mL) weighs 156g.

Batch Scaling Around 200g Fresh Blueberries

Batch scaling conversion table around 200g of Fresh Blueberries (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 100g (3.53 oz) ⅔ cup 159.9 mL
Standard (1×) 200g (7.05 oz) 1 ⅓ cups + ¾ tsp 319.7 mL
1.5× Batch 300g (10.58 oz) 2 cups + 1 ¼ tsp 479.6 mL
Double Batch (2×) 400g (14.11 oz) 2 ⅔ cups + 1 ¾ tsp 639.4 mL
Triple Batch (3×) 600g (21.16 oz) 4 cups + 2 ½ tsp 959.1 mL

Measuring 200g of Fresh Blueberries in the Kitchen

Because 1 US Customary Cup (236.6 mL) of fresh blueberries weighs 148g when measured loose fill, 200 Grams (200g) translates to 1.35 US cups (1 ⅓ cups + ¾ tsp).

Without a kitchen scale, measure 1 ⅓ cups + ¾ tsp (21.62 tablespoons total) using loose fill technique. Pour dry fresh berries loosely into the cup until flush with the rim. Do not press or crush the berries; standard cultivated round blueberries roll into a natural loose pack weighing 148 grams per cup.

Source note: USDA FoodData Central FDC ID 171711; US Highbush Blueberry Council

Frequently Asked Questions

How many cups is 200 grams of fresh blueberries? ▾

200 grams of fresh blueberries (Loose fill, 148g per US cup) equals 1 ⅓ cups + ¾ tsp (1.35 US Customary Cups, 1.28 Metric 250 mL cups, or 21.62 tablespoons).

How do I prevent blueberries from sinking to the bottom of muffin tins? ▾

Toss dry blueberries with 1 tablespoon of the recipe's measured flour before gently folding them into the batter.

Can frozen blueberries be used instead of fresh in baking? ▾

Yes, use frozen berries directly without thawing to prevent their purple juice from bleeding throughout the batter.