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120g Fresh Blueberries = ¾ cup + 1 tbsp

120 grams of fresh blueberries equals ¾ cup + 1 tbsp (0.81 US Customary cups, 0.77 Metric 250 mL cups, 191.8 mL, 12.97 tablespoons, or 4.23 oz) when measured loose fill at a verified density of 148g per US Customary cup.

Exact decimal volume: 0.81 US Customary Cups • 0.77 Metric Cups (250 mL) • 12.97 tbsp • 4.23 oz

Batch
Measuring density
Standard: Loose fill148g / cup
Converted Measure
120 g Fresh Blueberries (Loose fill) =
¾ US Cup + 1 tbsp
Physical scoop breakdown0.81 cups
1/2 cup
1/4 cup
1 tbsp
Edit either side to reverseBlueberries chart →
Grams
120 g
Ounces
4.23 oz
US Cups
¾ cup + 1 tbsp
Metric (250mL)
0.77 c
Tablespoons
12.97 tbsp
Milliliters
191.8 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of fresh blueberries (loose fill) weighs 148g, while 1 International Metric Cup (250 mL) weighs 156g.

Batch Scaling Around 120g Fresh Blueberries

Batch scaling conversion table around 120g of Fresh Blueberries (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 60g (2.12 oz) ⅓ cup + 1 tbsp + ½ tsp 95.9 mL
Standard (1×) 120g (4.23 oz) ¾ cup + 1 tbsp 191.8 mL
1.5× Batch 180g (6.35 oz) 1 cup + 3 tbsp + 1 ½ tsp 287.7 mL
Double Batch (2×) 240g (8.47 oz) 1 ½ cups + 1 tbsp + 2 ¾ tsp 383.7 mL
Triple Batch (3×) 360g (12.7 oz) 2 ⅓ cups + 1 tbsp + 1 ¾ tsp 575.5 mL

Measuring 120g of Fresh Blueberries in the Kitchen

Because 1 US Customary Cup (236.6 mL) of fresh blueberries weighs 148g when measured loose fill, 120 Grams (120g) translates to 0.81 US cups (¾ cup + 1 tbsp).

Without a kitchen scale, measure ¾ cup + 1 tbsp (12.97 tablespoons total) using loose fill technique. Pour dry fresh berries loosely into the cup until flush with the rim. Do not press or crush the berries; standard cultivated round blueberries roll into a natural loose pack weighing 148 grams per cup.

Source note: USDA FoodData Central FDC ID 171711; US Highbush Blueberry Council

Frequently Asked Questions

How many cups is 120 grams of fresh blueberries? ▾

120 grams of fresh blueberries (Loose fill, 148g per US cup) equals ¾ cup + 1 tbsp (0.81 US Customary Cups, 0.77 Metric 250 mL cups, or 12.97 tablespoons).

How do I prevent blueberries from sinking to the bottom of muffin tins? ▾

Toss dry blueberries with 1 tablespoon of the recipe's measured flour before gently folding them into the batter.

Can frozen blueberries be used instead of fresh in baking? ▾

Yes, use frozen berries directly without thawing to prevent their purple juice from bleeding throughout the batter.