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Cream of Tartar — Grams ↔ Cups Converter

1 US Customary cup (236.6 mL) of cream of tartar weighs 144 grams (5.08 ounces or 9g per tablespoon) when measured dip and sweep; 1 Metric cup (250 mL) weighs 152.2g and 100g equals ⅔ cup + 1 ¼ tsp for accurate kitchen baking.

Batch
Measuring density
Standard: Dip and sweep144g / cup
Converted Measure
100 g Cream of Tartar (Dip and sweep) =
⅔ US Cup + 1 ¼ tsp
Physical scoop breakdown0.69 cups
1/3 cup
1/3 cup
1 ¼ tsp
Edit either side to reverseCream of Tartar chart →
Grams
100 g
Ounces
3.53 oz
US Cups
⅔ cup + 1 ¼ tsp
Metric (250mL)
0.66 c
Tablespoons
11.11 tbsp
Milliliters
164.3 mL

Kitchen note: 1 US Customary Cup (236.6 mL) of cream of tartar (dip and sweep) weighs 144g, while 1 International Metric Cup (250 mL) weighs 152g.

Cream of Tartar: Cups & Spoons to Grams

Based on 144g per 236.6 mL US cup (Dip and sweep).

Cream of Tartar cups, tablespoons, and teaspoons to grams and ounces conversion chart (144g per US cup)
Volume Grams Ounces
1 Teaspoon (tsp) 3 g 0.11 oz
1 Tablespoon (tbsp) 9 g 0.32 oz
⅛ US Cup (2 tbsp) 18 g 0.63 oz
¼ US Cup (4 tbsp) 36 g 1.27 oz
⅓ US Cup 48 g 1.69 oz
½ US Cup (8 tbsp) 72 g 2.54 oz
⅔ US Cup 96 g 3.39 oz
¾ US Cup (12 tbsp) 108 g 3.81 oz
1 US Cup (236.6 mL) 144 g 5.08 oz
1 Metric Cup (250 mL) 152.2 g 5.37 oz
1 ½ US Cups 216 g 7.62 oz
2 US Cups 288 g 10.16 oz
3 US Cups 432 g 15.24 oz
4 US Cups (1 Quart) 576 g 20.32 oz

Cream of Tartar: Grams to US Cups

Nearest practical baker cup & spoon breakdown.

Cream of Tartar grams to US cups and kitchen spoon fractions conversion chart
Weight Kitchen Measure Decimal
10 g 1 tbsp + ¼ tsp 0.07 c
25 g 2 tbsp + 2 ¼ tsp 0.17 c
50 g ⅓ cup 0.35 c
75 g ½ cup + 1 tsp 0.52 c
100 g ⅔ cup + 1 ¼ tsp 0.69 c
125 g ¾ cup + 1 tbsp + 2 ¾ tsp 0.87 c
150 g 1 cup + 2 tsp 1.04 c
200 g 1 ⅓ cups + 2 ¾ tsp 1.39 c
250 g 1 ¾ cups 1.74 c
300 g 2 cups + 1 tbsp + 1 tsp 2.08 c
400 g 2 ¾ cups + 1 ¼ tsp 2.78 c
500 g 3 ⅓ cups + 2 tbsp + ¾ tsp 3.47 c
750 g 5 cups + 3 tbsp + 1 tsp 5.21 c
1000 g 6 ¾ cups + 3 tbsp + ¼ tsp 6.94 c

How to Measure Cream of Tartar Accurately

Dip measuring spoon or cup into the container and strike level with a straight blade. This purified winemaking byproduct settles into a dense crystalline powder weighing 144 grams per cup (9g per tablespoon, 3g per teaspoon).

Data reference: USDA FoodData Central FDC ID 172813; McCormick Spices Technical Spec

Common Culinary Uses

  • Meringues and angel food cakes (egg white stabilizer)
  • Snickerdoodle cookies (acid tang)
  • Sugar syrups (crystallization prevention)
  • Homemade baking powder

Weight-Aware Substitutions

  • Lemon juice or white vinegar at 2x the volume (e.g., 1 tsp lemon juice for 1/2 tsp cream of tartar) for egg white stabilization.
  • Citric acid powder at 0.5x weight.

Cream of Tartar Measuring FAQs

Why is cream of tartar added to whipped egg whites? ▾

It lowers the pH of egg white albumen, strengthening and stabilizing the protein bonds so whites whip faster and resist weeping or collapsing.

What gives snickerdoodles their signature tangy flavor and chewy texture? ▾

Cream of tartar provides the distinctive mild acidic bite while preventing sugar recrystallization, keeping the cookie chewy rather than crispy.