Batch Scaling Around 2 US Cups Coconut Flour
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 112g (3.95 oz) | 1 cup | 236.6 mL |
| Standard (1×) | 224g (7.9 oz) | 2 cups | 473.2 mL |
| 1.5× Batch | 336g (11.85 oz) | 3 cups | 709.8 mL |
| Double Batch (2×) | 448g (15.8 oz) | 4 cups | 946.4 mL |
| Triple Batch (3×) | 672g (23.7 oz) | 6 cups | 1419.5 mL |
Measuring 2 US Cups of Coconut Flour in the Kitchen
Measured spooned & leveled at a verified bulk density of 112g per US cup, 2 US cups of coconut flour weighs 224 grams (7.9 ounces). Measured using the scooped from canister method (128g/cup), that same 2 cups holds 256g — a 32g difference in your mixing bowl.
Spoon gently into cup and level. Because coconut flour absorbs 3 to 4 times its weight in moisture, weigh on a digital scale.
Source note: USDA FDC #174246 & Bob’s Red Mill technical data sheet
Frequently Asked Questions
How many grams is 2 cups of coconut flour? ▾
2 US Cups of coconut flour measured spooned & leveled weighs 224 grams (7.9 ounces).
Why do recipes require so many eggs with coconut flour? ▾
Coconut flour lacks gluten and contains massive insoluble fiber, requiring eggs to provide moisture and structural cohesion.
Can I swap almond flour for coconut flour directly? ▾
No, coconut flour is roughly 3 times more absorbent than almond flour and will ruin batter consistency.