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1 Tablespoon Bread Flour = 7.9g

1 Tablespoon of bread flour weighs 7.9 grams (0.28 ounces or 0.02 pounds; 14.8 mL or 1 tablespoon in volume) when measured spooned & leveled at a verified bulk density of 127g per 236.6 mL US Customary cup.

Imperial weight: 0.28 oz (0.02 lb) • Volume: 14.8 mL (1 tbsp)

Batch
Measuring density
Converted Measure
1 tbsp Bread Flour (spooned & leveled) =
7.9 g
Physical scoop breakdown0.06 cups
1 tbsp
Edit either side to reverseBread Flour chart →
Grams
7.9 g
Ounces
0.28 oz
US Cups
1 tbsp
Metric (250mL)
0.06 c
Tablespoons
1 tbsp
Milliliters
14.8 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (127g/cup). Switching to scooped from bag (148g/cup) changes each cup by 21g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 1 Tablespoon Bread Flour

Batch scaling conversion table around 1 Tablespoon of Bread Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 4g (0.14 oz) 1 ½ tsp 7.4 mL
Standard (1×) 7.9g (0.28 oz) 1 tbsp 14.8 mL
1.5× Batch 11.9g (0.42 oz) 1 tbsp + 1 ½ tsp 22.2 mL
Double Batch (2×) 15.9g (0.56 oz) ⅛ cup 29.6 mL
Triple Batch (3×) 23.8g (0.84 oz) 3 tbsp 44.4 mL

Measuring 1 Tablespoon of Bread Flour in the Kitchen

Measured spooned & leveled at a verified bulk density of 127g per US cup, 1 tablespoon of bread flour weighs 7.9 grams (0.28 ounces). Measured using the scooped from bag method (148g/cup), that same 1 tbsp holds 9.3g — a 1.3g difference in your mixing bowl.

Spoon into cup and level flat. Its 12-14% protein content yields dense granules that settle rapidly during storage.

Source note: King Arthur standard (127g/cup spooned) & USDA FDC #169742

Frequently Asked Questions

How many grams is 1 tbsp of bread flour? ▾

1 Tablespoon of bread flour measured spooned & leveled weighs 7.9 grams (0.28 ounces).

What makes bread flour heavier per cup than cake flour? ▾

Hard red wheat used in bread flour produces larger, denser starch granules and high gluten-forming proteins.

Can I substitute all-purpose flour for bread flour? ▾

Yes at 1:1 by weight, though your bread will have a slightly softer crumb and slightly less chew.