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¾ US Cup All-Purpose Flour = 90g

¾ US Cup of all-purpose flour weighs 90 grams (3.17 ounces or 0.2 pounds; 177.4 mL or 12 tablespoons in volume) when measured spooned & leveled at a verified bulk density of 120g per 236.6 mL US Customary cup.

Imperial weight: 3.17 oz (0.2 lb) • Volume: 177.4 mL (12 tbsp)

Batch
Measuring density
Converted Measure
0.75 US cup All-Purpose Flour (spooned & leveled) =
90 g
Physical scoop breakdown0.75 cups
1/2 cup
1/4 cup
Edit either side to reverseAP Flour chart →
Grams
90 g
Ounces
3.17 oz
US Cups
¾ cup
Metric (250mL)
0.71 c
Tablespoons
12 tbsp
Milliliters
177.4 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (120g/cup). Switching to dip-and-sweep scooped (142g/cup) changes each cup by 22g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around ¾ US Cup All-Purpose Flour

Batch scaling conversion table around ¾ US Cup of All-Purpose Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 45g (1.59 oz) ⅓ cup + 2 tsp 88.7 mL
Standard (1×) 90g (3.17 oz) ¾ cup 177.4 mL
1.5× Batch 135g (4.76 oz) 1 ⅛ cups 266.2 mL
Double Batch (2×) 180g (6.35 oz) 1 ½ cups 354.9 mL
Triple Batch (3×) 270g (9.52 oz) 2 ¼ cups 532.3 mL

Measuring ¾ US Cup of All-Purpose Flour in the Kitchen

Measured spooned & leveled at a verified bulk density of 120g per US cup, ¾ US cup of all-purpose flour weighs 90 grams (3.17 ounces). Measured using the dip-and-sweep scooped method (142g/cup), that same ¾ cup holds 106.5g — a 16.5g difference in your mixing bowl.

Fluff flour with a fork, spoon gently into the measuring cup until mounded, and sweep level with a straight knife. Never pack or tap the cup, which compresses flour up to 142g.

Source note: King Arthur standard (120g/cup spooned) & USDA FDC #169761

Frequently Asked Questions

How many grams is ¾ cup of all-purpose flour? ▾

¾ US Cup of all-purpose flour measured spooned & leveled weighs 90 grams (3.17 ounces).

Why does 1 cup of all-purpose flour vary from 120g to 145g? ▾

Dipping the cup straight into the bag compacts the tiny particles, packing up to 25% more flour than gently spooning and leveling.

Can I swap all-purpose flour for bread flour by weight? ▾

Yes, substitute 100g of bread flour for 100g of AP flour, but note bread flour absorbs slightly more water due to higher protein.