KitchenWeightCalc
Tools

1 Tablespoon All-Purpose Flour = 7.5g

1 Tablespoon of all-purpose flour weighs 7.5 grams (0.26 ounces or 0.02 pounds; 14.8 mL or 1 tablespoon in volume) when measured spooned & leveled at a verified bulk density of 120g per 236.6 mL US Customary cup.

Imperial weight: 0.26 oz (0.02 lb) • Volume: 14.8 mL (1 tbsp)

Batch
Measuring density
Converted Measure
1 tbsp All-Purpose Flour (spooned & leveled) =
7.5 g
Physical scoop breakdown0.06 cups
1 tbsp
Edit either side to reverseAP Flour chart →
Grams
7.5 g
Ounces
0.26 oz
US Cups
1 tbsp
Metric (250mL)
0.06 c
Tablespoons
1 tbsp
Milliliters
14.8 mL

Kitchen note: Test-kitchen baseline uses spooned & leveled (120g/cup). Switching to dip-and-sweep scooped (142g/cup) changes each cup by 22g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 1 Tablespoon All-Purpose Flour

Batch scaling conversion table around 1 Tablespoon of All-Purpose Flour (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 3.8g (0.13 oz) 1 ½ tsp 7.4 mL
Standard (1×) 7.5g (0.26 oz) 1 tbsp 14.8 mL
1.5× Batch 11.3g (0.4 oz) 1 tbsp + 1 ½ tsp 22.2 mL
Double Batch (2×) 15g (0.53 oz) ⅛ cup 29.6 mL
Triple Batch (3×) 22.5g (0.79 oz) 3 tbsp 44.4 mL

Measuring 1 Tablespoon of All-Purpose Flour in the Kitchen

Measured spooned & leveled at a verified bulk density of 120g per US cup, 1 tablespoon of all-purpose flour weighs 7.5 grams (0.26 ounces). Measured using the dip-and-sweep scooped method (142g/cup), that same 1 tbsp holds 8.9g — a 1.4g difference in your mixing bowl.

Fluff flour with a fork, spoon gently into the measuring cup until mounded, and sweep level with a straight knife. Never pack or tap the cup, which compresses flour up to 142g.

Source note: King Arthur standard (120g/cup spooned) & USDA FDC #169761

Frequently Asked Questions

How many grams is 1 tbsp of all-purpose flour? ▾

1 Tablespoon of all-purpose flour measured spooned & leveled weighs 7.5 grams (0.26 ounces).

Why does 1 cup of all-purpose flour vary from 120g to 145g? ▾

Dipping the cup straight into the bag compacts the tiny particles, packing up to 25% more flour than gently spooning and leveling.

Can I swap all-purpose flour for bread flour by weight? ▾

Yes, substitute 100g of bread flour for 100g of AP flour, but note bread flour absorbs slightly more water due to higher protein.