Batch Scaling Around ¼ US Cup Whole Wheat Flour
| Batch Scale | Weight (g / oz) | US Cups & Spoons | Metric (mL) |
|---|---|---|---|
| Half Batch (0.5×) | 14.1g (0.5 oz) | ⅛ cup | 29.6 mL |
| Standard (1×) | 28.3g (1 oz) | ¼ cup | 59.1 mL |
| 1.5× Batch | 42.4g (1.49 oz) | ⅓ cup + 2 tsp | 88.7 mL |
| Double Batch (2×) | 56.5g (1.99 oz) | ½ cup | 118.3 mL |
| Triple Batch (3×) | 84.8g (2.99 oz) | ¾ cup | 177.4 mL |
Measuring ¼ US Cup of Whole Wheat Flour in the Kitchen
Measured spooned & leveled at a verified bulk density of 113g per US cup, ¼ US cup of whole wheat flour weighs 28.3 grams (1 ounce). Measured using the scooped method (135g/cup), that same ¼ cup holds 33.8g — a 5.5g difference in your mixing bowl.
Fluff vigorously before measuring. The coarse bran flakes settle rapidly to the bottom of the canister over time.
Source note: King Arthur Baking (113g/cup) & USDA FDC #169746
Frequently Asked Questions
How many grams is ¼ cup of whole wheat flour? ▾
¼ US Cup of whole wheat flour measured spooned & leveled weighs 28.3 grams (1 ounce).
Why does whole wheat flour make dough thirsty? ▾
The high fiber bran and germ absorb significantly more water than endosperm starches, requiring hydration rest.
Does whole wheat flour expire faster than white flour? ▾
Yes, natural oils in the wheat germ oxidize over time; store in an airtight container in the freezer for freshness.