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1 US Stick Vegetable Shortening = 95.5g

1 US Stick of vegetable shortening weighs 95.5 grams (3.37 ounces or 0.21 pounds) and measures ½ cup (8 tablespoons or 118.3 mL) based on a verified density of 191g per 236.6 mL US Customary cup in baking.

Imperial weight: 3.37 oz • Cup volume: ½ cup (8 tbsp / 118.3 mL)

Batch
Measuring density
Converted Measure
1 stick Vegetable Shortening (packed into cup / shortening stick) =
95.5 g
Physical scoop breakdown0.50 cups
1/2 cup
US Butter Stick Wrapper Ruler (1 Stick = 8 Tbsp = 95.5g)
1 stick (8 tbsp • 95.5g)
1T2T3T4T5T6T7T8T¼ CUP (4 Tbsp)½ CUP (8 Tbsp)0 Tbsp95.5g / 4 oz
Edit either side to reverseShortening chart →
Grams
95.5 g
Ounces
3.37 oz
US Cups
½ cup
Metric (250mL)
0.47 c
Tablespoons
8 tbsp
Butter Sticks
1 stick

Kitchen note: Test-kitchen baseline uses packed into cup / shortening stick (191g/cup). Switching to melted shortening (191g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 1 US Stick Vegetable Shortening

Batch scaling conversion table around 1 US Stick of Vegetable Shortening (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 47.8g (1.68 oz) ¼ cup 59.1 mL
Standard (1×) 95.5g (3.37 oz) ½ cup 118.3 mL
1.5× Batch 143.3g (5.05 oz) ¾ cup 177.4 mL
Double Batch (2×) 191g (6.74 oz) 1 cup 236.6 mL
Triple Batch (3×) 286.5g (10.11 oz) 1 ½ cups 354.9 mL

Measuring 1 US Stick of Vegetable Shortening in the Kitchen

Measured packed into cup / shortening stick at a verified bulk density of 191g per US cup, 1 US stick of vegetable shortening weighs 95.5 grams (3.37 ounces). Measured using the melted shortening method (191g/cup), that same 1 stick holds 95.5g — virtually identical weight in your mixing bowl.

Each standard US stick equals ½ US cup (8 tablespoons, 4 oz, or 95.5g). Press firmly into a measuring cup to purge air pockets, or use the water-displacement method (fill cup halfway with cold water, add shortening until volume matches target).

Source note: USDA FoodData Central #171400 & Crisco technical specification (1 stick = 1 cup = 191g)

Frequently Asked Questions

How many grams is 1 stick of vegetable shortening? ▾

1 US Stick of vegetable shortening measured packed into cup / shortening stick weighs 95.5 grams (3.37 ounces).

Why does shortening produce flakier pie crusts than butter? ▾

Shortening is 100% fat with a higher melting point, creating durable dough layers that puff into distinct flaky sheets.

Why does 1 cup of shortening weigh 191g while butter weighs 227g? ▾

Shortening has lower fat density and contains small amounts of whipped nitrogen from the aeration manufacturing process.