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500g Vegetable / Canola Oil = 2 ¼ cups + 2 tsp

500 grams of vegetable / canola oil equals 2 ¼ cups + 2 tsp (2.29 US Customary cups, 2.17 Metric 250 mL cups, 542.6 mL, 36.7 tablespoons, or 17.64 oz) when measured poured liquid at a verified density of 218g per US Customary cup.

Exact decimal volume: 2.29 US Customary Cups • 2.17 Metric Cups (250 mL) • 36.7 tbsp • 17.64 oz

Batch
Measuring density
Converted Measure
500 g Vegetable / Canola Oil (poured liquid) =
2 ¼ US Cups + 2 tsp
Physical scoop breakdown2.29 cups
1 cup
1 cup
1/4 cup
2 tsp
Edit either side to reverseVegetable Oil chart →
Grams
500 g
Ounces
17.64 oz
US Cups
2 ¼ cups + 2 tsp
Metric (250mL)
2.17 c
Tablespoons
36.7 tbsp
Milliliters
542.6 mL

Kitchen note: Test-kitchen baseline uses poured liquid (218g/cup). Switching to 100% pure canola oil (218g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 500g Vegetable / Canola Oil

Batch scaling conversion table around 500g of Vegetable / Canola Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 250g (8.82 oz) 1 cup + 2 tbsp + 1 tsp 271.3 mL
Standard (1×) 500g (17.64 oz) 2 ¼ cups + 2 tsp 542.6 mL
1.5× Batch 750g (26.46 oz) 3 ⅓ cups + 1 tbsp + 2 ¼ tsp 813.9 mL
Double Batch (2×) 1000g (35.27 oz) 4 ½ cups + 1 tbsp + 1 ¼ tsp 1085.3 mL
Triple Batch (3×) 1500g (52.91 oz) 6 ¾ cups + 2 tbsp + ¼ tsp 1627.9 mL

Measuring 500g of Vegetable / Canola Oil in the Kitchen

Because 1 US Customary Cup (236.6 mL) of vegetable / canola oil weighs 218g when measured poured liquid, 500 Grams (500g) translates to 2.29 US cups (2 ¼ cups + 2 tsp). By contrast, using the 100% pure canola oil measure (218g/cup — an identical per-cup density), 500g occupies 2 ¼ cups + 2 tsp (2.29 cups).

Without a kitchen scale, measure 2 ¼ cups + 2 tsp (36.7 tablespoons total) using poured liquid technique. Pour into liquid measure or tare container on kitchen scale. Neutral oils maintain uniform 0.92 g/mL density across room temperatures.

Source note: USDA FoodData Central #172336 & Crisco pure vegetable oil technical data

Frequently Asked Questions

How many cups is 500 grams of vegetable / canola oil? ▾

500 grams of vegetable / canola oil (poured liquid, 218g per US cup) equals 2 ¼ cups + 2 tsp (2.29 US Customary Cups, 2.17 Metric 250 mL cups, or 36.7 tablespoons).

Why do oil-based cakes stay softer than butter cakes when cold? ▾

Vegetable oil remains 100% liquid at refrigerator temperatures, keeping crumb tender, whereas butter fats solidify firm.

Can vegetable oil replace melted butter in baking? ▾

Yes, replace 100g butter with 82g oil plus 18g water or milk to match the fat and moisture balance of real butter.