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150g Vegetable / Canola Oil = ⅔ cup + 1 tsp

150 grams of vegetable / canola oil equals ⅔ cup + 1 tsp (0.69 US Customary cups, 0.65 Metric 250 mL cups, 162.8 mL, 11.01 tablespoons, or 5.29 oz) when measured poured liquid at a verified density of 218g per US Customary cup.

Exact decimal volume: 0.69 US Customary Cups • 0.65 Metric Cups (250 mL) • 11.01 tbsp • 5.29 oz

Batch
Measuring density
Converted Measure
150 g Vegetable / Canola Oil (poured liquid) =
⅔ US Cup + 1 tsp
Physical scoop breakdown0.69 cups
1/3 cup
1/3 cup
1 tsp
Edit either side to reverseVegetable Oil chart →
Grams
150 g
Ounces
5.29 oz
US Cups
⅔ cup + 1 tsp
Metric (250mL)
0.65 c
Tablespoons
11.01 tbsp
Milliliters
162.8 mL

Kitchen note: Test-kitchen baseline uses poured liquid (218g/cup). Switching to 100% pure canola oil (218g/cup) changes each cup by 0g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 150g Vegetable / Canola Oil

Batch scaling conversion table around 150g of Vegetable / Canola Oil (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 75g (2.65 oz) ⅓ cup 81.4 mL
Standard (1×) 150g (5.29 oz) ⅔ cup + 1 tsp 162.8 mL
1.5× Batch 225g (7.94 oz) 1 cup + 1 ½ tsp 244.2 mL
Double Batch (2×) 300g (10.58 oz) 1 ⅓ cups + 2 tsp 325.6 mL
Triple Batch (3×) 450g (15.87 oz) 2 cups + 1 tbsp 488.4 mL

Measuring 150g of Vegetable / Canola Oil in the Kitchen

Because 1 US Customary Cup (236.6 mL) of vegetable / canola oil weighs 218g when measured poured liquid, 150 Grams (150g) translates to 0.69 US cups (⅔ cup + 1 tsp). By contrast, using the 100% pure canola oil measure (218g/cup — an identical per-cup density), 150g occupies ⅔ cup + 1 tsp (0.69 cups).

Without a kitchen scale, measure ⅔ cup + 1 tsp (11.01 tablespoons total) using poured liquid technique. Pour into liquid measure or tare container on kitchen scale. Neutral oils maintain uniform 0.92 g/mL density across room temperatures.

Source note: USDA FoodData Central #172336 & Crisco pure vegetable oil technical data

Frequently Asked Questions

How many cups is 150 grams of vegetable / canola oil? ▾

150 grams of vegetable / canola oil (poured liquid, 218g per US cup) equals ⅔ cup + 1 tsp (0.69 US Customary Cups, 0.65 Metric 250 mL cups, or 11.01 tablespoons).

Why do oil-based cakes stay softer than butter cakes when cold? ▾

Vegetable oil remains 100% liquid at refrigerator temperatures, keeping crumb tender, whereas butter fats solidify firm.

Can vegetable oil replace melted butter in baking? ▾

Yes, replace 100g butter with 82g oil plus 18g water or milk to match the fat and moisture balance of real butter.