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4 oz Creamy Peanut Butter = ⅓ cup + 1 tbsp + 2 tsp

4 oz (113.4 grams) of creamy peanut butter equals ⅓ cup + 1 tbsp + 2 tsp (0.44 US Customary cups, 0.42 Metric 250 mL cups, 104 mL, or 7.03 tablespoons) when measured packed firmly into cup at a verified density of 258g per US Customary cup.

Metric weight: 113.4g • Exact volume: 0.44 US Cups • 0.42 Metric Cups • 7.03 tbsp

Batch
Measuring density
Converted Measure
4 oz Creamy Peanut Butter (packed firmly into cup) =
⅓ US Cup + 1 tbsp + 2 tsp
Physical scoop breakdown0.44 cups
1/3 cup
1 tbsp
2 tsp
Edit either side to reversePeanut Butter chart →
Grams
113.4 g
Ounces
4 oz
US Cups
⅓ cup + 1 tbsp + 2 tsp
Metric (250mL)
0.42 c
Tablespoons
7.03 tbsp
Milliliters
104 mL

Kitchen note: Test-kitchen baseline uses packed firmly into cup (258g/cup). Switching to chunky peanut butter (250g/cup) changes each cup by 8g—use the packing toggle on the scale bench to match your recipe.

Batch Scaling Around 4 oz Creamy Peanut Butter

Batch scaling conversion table around 4 oz of Creamy Peanut Butter (0.5× to 3× recipe batches in grams, ounces, US cups, and milliliters)
Batch Scale Weight (g / oz) US Cups & Spoons Metric (mL)
Half Batch (0.5×) 56.7g (2 oz) 3 tbsp + 1 ½ tsp 52 mL
Standard (1×) 113.4g (4 oz) ⅓ cup + 1 tbsp + 2 tsp 104 mL
1.5× Batch 170.1g (6 oz) ⅔ cup 156 mL
Double Batch (2×) 226.8g (8 oz) ¾ cup + 2 tbsp + ¼ tsp 208 mL
Triple Batch (3×) 340.2g (12 oz) 1 ⅓ cups 312 mL

Measuring 4 oz of Creamy Peanut Butter in the Kitchen

Because 1 US Customary Cup (236.6 mL) of creamy peanut butter weighs 258g when measured packed firmly into cup, 4 Ounces (113.4g) translates to 0.44 US cups (⅓ cup + 1 tbsp + 2 tsp). By contrast, using the chunky peanut butter measure (250g/cup — a 8g per-cup shift), 4 oz occupies ⅓ cup + 1 tbsp + 2 ¾ tsp (0.45 cups).

Without a kitchen scale, measure ⅓ cup + 1 tbsp + 2 tsp (7.03 tablespoons total) using packed firmly into cup technique. Dense and sticky; pack firmly into a dry measuring cup with a rubber spatula to purge air pockets, or coat the cup in non-stick oil spray.

Source note: USDA FoodData Central #172470 & Jif / Skippy technical standard (258g/cup)

Frequently Asked Questions

How many cups is 4 ounces (4 oz) of creamy peanut butter? ▾

4 ounces (113.4 grams) of creamy peanut butter (packed firmly into cup, 258g per US cup) equals ⅓ cup + 1 tbsp + 2 tsp (0.44 US Customary Cups, 0.42 Metric 250 mL cups, or 7.03 tablespoons).

Why is chunky peanut butter slightly lighter per cup than creamy? ▾

Rough peanut pieces cannot pack together as seamlessly as homogeneous puree, leaving small gaps that reduce cup weight by ~8g.

Can natural peanut butter be swapped 1:1 for commercial creamy peanut butter? ▾

Yes by weight, but stir thoroughly to integrate separated oil, and consider cookies may spread slightly more due to lack of hydrogenated palm oil.