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1 Cup Dry Black Beans (190g) = 2 ⅔ cups Cooked

1 US cup (190 grams) of uncooked black beans yields 2 ⅔ cups (456 grams) cooked after standard stove-top preparation in water or broth—a verified 2.6× volume expansion and 2.4× weight multiplier providing roughly 3.5 standard cooked servings.

Soak overnight (or quick-soak 1 hour in hot water), then simmer gently with aromatics for 60–90 minutes until creamy and tender.

Canned equivalence: One standard 15-oz (425g) can drained yields ~1.5 cups (255g) cooked black beans, equivalent to ~0.58 cups (110g) dried black beans.

Uncooked-to-Cooked Expansion Profile
Pot Liquid: 3 cups (710 mL)1.0× Dry → 2.6× Vol (2.4× Wt)
1.0× dry
1 cup
2.6× cooked
2 ⅔ cups
dry starting
1 cup
190g • 6.7 oz
cooked yield
2 ⅔ cups
456g • 16.08 oz
Cooking liquid
3 cups
710 mL liquid
Portions & can match
3.5 servings
≈ 1.79 × 15-oz cans

Method note: Soak overnight (or quick-soak 1 hour in hot water), then simmer gently with aromatics for 60–90 minutes until creamy and tender. One standard 15-oz (425g) can drained yields ~1.5 cups (255g) cooked black beans, equivalent to ~0.58 cups (110g) dried black beans.

Dried Black Beans Batch Yield Reference Chart

Dried Black Beans batch yield reference chart comparing uncooked measure, grams, cooked volume, cooked weight, and estimated servings
Uncooked (dry) Uncooked Grams Cooked Volume Cooked Weight Est. Servings
½ cup 95 g 1 ⅓ cups 228 g (8.04 oz) ~1.8
1 cup 190 g 2 ⅔ cups 456 g (16.08 oz) ~3.5
1 ½ cups 285 g 3 ¾ cups + 3 tbsp + 2 tsp 684 g (24.13 oz) ~5.3
2 cups 380 g 5 ¼ cups + 2 ½ tsp 912 g (32.17 oz) ~7
3 cups 570 g 7 ¾ cups + 3 tbsp + ¾ tsp 1368 g (48.25 oz) ~10.5

Frequently Asked Questions

How many cans of black beans equal 1 cup dry black beans? ▾

1 cup (190g) dry black beans yields about 2.6 cups (456g) cooked beans, which is equal to approximately 1.75 standard 15-oz cans drained.

How much dry black beans do I need to replace one 15-oz can? ▾

Use ~0.58 cup (about 110g or 3.9 oz) of dry black beans to yield the equivalent of one 15-oz can (1.5 cups / 255g drained) of cooked beans.